NUTR 316 LACTATION Flashcards

(50 cards)

1
Q

Lactogenesis I

A

1st stage of lactogenesis
birth to 2-5 days
milk formation begins

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2
Q

Lactogenesis II

A

begins 2-5 days after birth

increased blood flow to breast; milk “comes in”

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3
Q

Lactogenesis III

A

begins at ~10 day after birth

milk composition is stable

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4
Q

Prolactin

A

Stimulates milk production

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5
Q

Oxytocin

A

Stimulates let down–>
milk to eject into ducts
Causes uterus to contract, seal blood vessels, & shrink in size

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6
Q

HORMONES- mammary glands

A

ACT ON MAMMARY GLANDS
prolactin= milk PRODUCTION
oxytocin= milk EJECTION

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7
Q

HORMONES-reproductive system

A
prolactin= inhibits ovulation
oxytocin= promotes uterine contraction
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8
Q

How long does a baby need to breast feed?

A

Human milk is the only food needed by the majority of healthy infants for ~ 6 months*****
It nurtures & protects infants from infectious diseases

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9
Q

The composition of milk changes over time

A

a single feeding…over a day, based on age of the infant, & maternal nutrition status

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10
Q

FIRST MILKING

A

DURING THE FIRST FEW DAYS OF POST PARTUM

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11
Q

What is in breast milk?

A

Very high in proteins =>
secretory IgA
& lactoferrin

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12
Q

WATER

A

isotonic with maternal plasma

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13
Q

ENERGY

A

Energy

~0.65 kcal/mL

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14
Q

LIPIDS

A

provide 1/2 the calories in HUMAN milk

fatty acids= reflects moms diet

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15
Q

Lipids in breast milk- DIET

A

Very low fat diet with adequate carbs & protein, milk is low in medium-chain fatty acids

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16
Q

DHA

A

DOCOSA- HEXAENOIC ACID
essential for retinal development
=higher IQ scores

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17
Q

CHOLESTEROL

A

Early consumption of cholesterol through breast milk could be related to lower blood cholesterol levels later in life

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18
Q

Total proteins in HBM

A

Lower than whole cows milk

.32g/floz vs .96g/floz

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19
Q

Total proteins in HBM…

A

Have antiviral & antimicrobial effects

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20
Q

Casein

A

MAIN PROTEIN IN HBM

facilitates calcium absorption

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21
Q

Whey

A

Includes LACTOFERRIN- iron carrier

22
Q

Non-protein nitrogen

A

~20-25% nitrogen- HBM

Used to make non-essential amino acids

23
Q

Oligosaccharides

A

HBM

med-length CHO

24
Q

Oligosaccharides

A

PREVENTS

  • binding of pathogenic microorganisms to gut
  • infection & diarrhea
25
VIT A
fat- soluble vits in HBM
26
VIT A
Content in colostrum is ~double that of mature milk | Yellow color from beta-carotene
27
Vitamin K
FAT- soluble vits HBM ~5% breast fed infants=risk vit K def. (clotting fx) Infants who did not receive K injection at birth may be deficient
28
Vitamin B12 and folate
H2O soluble vits HBM
29
Low B12 seen in women who:
Have latent pernicious anemia Are vegans or malnourished Have had gastric bypass
30
Bioavailability
Exclusively breastfed infants have very low risk of anemia despite low iron content of human milk
31
BENEFITS Breastfeeding women | Hormones
Increased oxytocin stimulates uterus to return to prepregnancy status
32
Physical benefits for ma
Delay in monthly ovulation resulting in longer intervals between pregnancies
33
Psychological benefits for ma
Increased self-confidence & bonding with infant
34
Benefits for baby | NUTR
Widely recognized HMS (Human Milk Subs) use human milk as a standard Nutrients are balanced
35
Benefits for baby | NUTR
Meets infants’ protein needs without overloading the kidneys | Contains soft, easily digestible curd
36
Benefits for baby | NUTR
Provides generous amounts of the right lipids Minerals more bioavailable Human milk is isotonic
37
Immunological benefits | for baby
Lower infant mortality in developing countries | Fewer acute illnesses
38
Reductions in chronic illnesses...
Reduce risk of celiac disease, IBS, leukemia | Reduce risk of allergies and asthmatic disease
39
Breastfeeding & childhood overweight
Typically breastfed infants are leaner at 1 year of age
40
Cognitive benefits
Increase in cognitive ability even after adjusting for family environment
41
Analgesic effects
Reduction of infant pain
42
Socioeconomic benefits
Decreased need for medical care
43
Feeding frequency
10-12 feedings/day are normal for newborns | Stomach emptying occurs in ~1½ hours
44
Identifying breastfeed MAlnutr.
~7% of birthweight in 1st week | Weight loss of 10% needs evaluation by lactation consultant
45
Identifying breastfeed MAlnutr.
By day 5 to 7, infants should have 6 wet diapers & 3-4 soiled diapers
46
Vitamin D
Exclusively breastfed infants need supplements at 2 months
47
DRI | maternal needs
+500 kcal/day for the 1st 6 months | +400 kcal/day afterward
48
Max time of breast feeding?
MAX 1 year
49
US surgeon general BF time?
EXCLUSIVELY 6 MO.
50
Obesity and breastfeeding
Overweight & obesity prior to pregnancy & excess prenatal weight gain breastfeed for shorter duration Probably due to less prolactin levels