Nutrients Flashcards

1
Q

Required Water Intake

A

30-35 mL water/kg BW daily

  1. 7-3.7L/day average
  2. 5L/day minimum
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2
Q

Amount of body weight loss to be considered dehydrated

A

1%

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3
Q

Additional amount of fluid needed for patients on air-fluidized beds

A

40-60mL

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4
Q

Protein required for:

A
collagen synthesis
granulation tissue formation
angiogenesis
remodeling
immune function
osmotic pressure regulation to decrease incidence of edema
tissue repair
infection fighting
stage III and IV ulcers
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5
Q

Amount of protein needed daily

A

1.25-1.5g of protein/kg BW daily

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6
Q

Protein is made of __% of oxygen or nitrogen

A

16% nitrogen, need positive nitrogen balance to enhance wound healing

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7
Q

_____: protein deficiency though deprivation or impaired absorption, significant weight loss, caused by CA & COPD

a. Marasmus
b. Kwashiorkor
c. Marasmus Kwashiorkor

A

a. Marasmus

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8
Q

____: decreased albumin causes swelling, spares muscle, decreased immunity, infection, skin breakdown and pressure ulcers common

a. Marasmus
b. Kwashiorkor
c. Marasmus Kwashiorkor

A

b. kwashiorkor

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9
Q

____:protein deficiency though deprivation or impaired absorption, significant weight loss, caused by CA & COPD, decreased albumin causes swelling, spares muscle, decreased immunity, infection, skin breakdown and pressure ulcers common

a. Marasmus
b. Kwashiorkor
c. Marasmus Kwashiorkor

A

c. Marasmus Kwashiorkor- combined- high risk of mortality & morbidity

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10
Q

This amino acid is most abundant (20%) fuel source for small cells, primary fuel source for lymphocyte proliferation, precursor for nucleotide production in fibroblasts and macrophages, stimulates inflammatory response in wound healing, levels fall in plasma and muscle after trauma

A

Glutamine

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11
Q

This amino acid is a semi-essential amino acid, decreased production in times of stress and injury, primary component in wound healing, increases collagen deposition, fibroblastic activity, and immune function

A

Arginine

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12
Q

This amino acid helps support immune function, helps decrease muscle breakdown, need to give with arginine & glutamine

A

Hydroxy-methylbutyrate (HMB)

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13
Q

____ :primarily in the form of glucose, provides energy for tissue and repair, protein sparing effect

a. albumin
b. carbs
c. amino acids
d. fats

A

b. carbs

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14
Q

Amount of carbs required daily:

A

30-35 kcal/kg BW daily

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15
Q

___ provides needed energy when carbs have been depleted

A

Fats

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16
Q

___ assists in thermoregulation

A

Fats

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17
Q

Free fatty acids are vital components of the ____ and are required for synthesis of new cells

a. epidermis
b. dermis
c. cell membrane

A

cell membranes

18
Q

Percent of total fat calories

19
Q

Which vitamins are fat soluble: options are A, E, K C, B

A

EAK your fat!

20
Q

Which vitamins are water soluble: A, E, K, C, B

21
Q

TRUE OR FALSE: Vitamins can accumulate within the body and become toxic

22
Q

What medications can be inhibited by Vitamin A supplements?

a. corticosteroids
b. CCB
c. Anti-arrhythmic drugs
d. Anti-depressants

A

Corticosteroids and anti-inflammatory. Vitmain A is proflammatory

23
Q

Vitamin A (retinol) is primarily necessary for what?

A

Maintaining healthy skin and mucous membranes, repair of skin and strengthening it, and inflammation .

24
Q

Vitamin C (ascorbic acid) is essential for:

a. collagen synthesis
b. iron absorption
c. infection control
d. wound healing in malnourshed patients
e. all of the above
f. none of the above

25
Vitamin C RDA is :
60 mg/day
26
Vitamin K is essential for: a. wound healing b. iron absorption c. blood clotting
c. blood clotting
27
What medication should you not supplement Vitamin K with? a. Diruretics b. Anti-Inflammatory c. Anti-coagulation
c. Anticoagulation- | Coumadin
28
B- complex vitamins are required for: a. immune function b. inflammation c. chemotaxis
a. immune function and energy metabolism | Fatigue and depression are signs of deficiency
29
Vitamin B6 recommendation:
.4mg, for protein and hemoglobin synthesis
30
Vitamin B12 recommendation:
2mg, prevents anemia
31
Vitamin E does the opposite actions of what other vitamin?
Vitamin A | Vitamin E is anti-inflammatory and increases immune function. Too much can weaken the wound
32
Microminerals include which of the following: | iron, calcium, phosphorous, zinc, copper, selenium, copper, magnesium
iron, zinc, copper, magnesium
33
Macrominerals include which of the following: | iron, calcium, phosphorous, zinc, copper, selenium, copper, magnesium
Calcium Phosphorous Selenium
34
20% of the body's zinc stores lie where?
Skin
35
Zinc is essential for: a. collagen and protein synthesis b. inflammation c. coagulation d. immune function e. both a and d
a. collagen and protein synthesis | d. immune function
36
Iron is a component of: a. hematocrit b. hemoglobin c. calcium
b. hemoglobin
37
Iron is required for: a. antibody production b. collagen and DNA synthesis c. RBC formation d. O2 transport e. a and b f. all of the above
f. all of the above
38
Copper is required for: a. antibody production b. hemoglobin synthesis and iron absorption/transport c. RBC formation d. O2 transport e. b and c f. all of the above
e. b and c | Also aids in collagen formation
39
Reccomended copper dosage:
1.5-3mg
40
Magnesium is important for: a. bone/protein synthesis b. hemoglobin synthesis and iron absorption/transport c. RBC formation d. O2 transport e. b and c f. all of the above
a | inadequate stores lead to HTN and vasoconstriction
41
Calcium is important for: a. antibody production b. hemoglobin synthesis and iron absorption/transport c. bone formation, remodeling d. blood clotting e. c and d f. all of the above
e | also for mm contraction, a neurotransmitter, and fibrin synthesis
42
Phosphorus is important for: a. normal metabolism b. hemoglobin synthesis and iron absorption/transport c. RBC formation d. bone formation e. a and d f. all of the above
e