Nutrients

Question 1

Vitamins are found in

Answer 1

Fruit and Vegetables

Question 2

Carbohydrates are found in

Answer 2

Pasta and Rice

Question 3

Fats/Lipids are found in

Answer 3

Butter and Oil

Question 4

Fibre is found in

Answer 4

Cereals and Brown bread

Question 5

Protein is found in

Answer 5

Meat and Fish

Question 6

Water is found in

Answer 6

Fruit and Vegetables

Question 7

Minerals are found in

Answer 7

Dairy

Question 8

vitamins are used for

Answer 8

everything

Question 9

Carbohydrates are used for

Answer 9

energy

Question 10

Lipids are used for

Answer 10

Protection

Question 11

Fibre is used for

Answer 11

Digestion

Question 12

Protein is used for

Answer 12

Repair and Growth

Question 13

Water is used for

Answer 13

Circulation and Chemical reactions

Question 14

Minerals are used for

Answer 14

everything

Question 15

Lack of Fibre can lead to

Answer 15

Constipation

Question 16

Lack of Iron can lead to

Answer 16

Anaemia

Question 17

lack of Iodine can lead to

Answer 17

Goitre

Question 18

Lack of Vitamin A can lead to

Answer 18

Blindness

Question 19

Lack of Vitamin D can lead to

Answer 19

Tickets

Question 20

Lack of Vitamin C can lead to

Answer 20

Scurvy

Question 21

Anorexia is

Answer 21

When people try to keep their weight as small as possible
they have a distorted image of what they want to look like
usually found in mid teens and young women
it can lead to little growth and infections

Question 22

obesity is

Answer 22

A people who is very overweight
their energy cannot be used so is stored in body fat
it can lead to heart disease