Nutrition Flashcards

1
Q

What is a healthy fat ?

A

Healthy fats can be unsaturated fats, found in the salmon, avocados omega 3, fish etc,

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

It i important to avoid too many carbohydrates because…

A

There are good carbs and bad carbs where the good carbs can be stored as glycogen storage and utilized as energy but when there are far too any than it can begin to be stored as fat. Eventually causing plaques in the arteries

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

S/S of malnutrition

A

Muscle weakens, poor immunee system, feeling cold, poor health in the mucosal membrane, fatigue and tirelessness, loss of fat, wounds take longer to heal, loss of appetite, abdominal pain

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Age related to nutrition

A

What’s can occur : malnutrition for the geriatric families, insufficient intake of nutrient
Or obesity
Low energy fatigue
Growth development , delayed bone density decreases, inadequate healing , muscle wasting

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

How would old age and adolescents affect nutrition?

A

Social, psychosocial and physiological concepts: younger children may be more prone to picky eating while olde adults face an aging body, resulting in lower glucose levels, lower tolerance to heat/cold changes, decreased absorption, slow intestinal peristalsis, reduced thirst and GERD,

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Petronidanazole

A

TC: protein pump inhibitor
Treats GERD and gastric ulcers , reduced the stomach acid
FX: causes vitamin c deficiency, osteoarthritis, c.diff which can lead to diarrhea

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Famotidine

A

H2 blocker Antagonist: good tidings, they treat ulcers gastric, treats GERD
fX: liver dysfunction such as the hepatoxicity, increases drug interactions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Clear liquid diet

A

Liquids that you an see your pen light through: like broth, sports drink like Gatorade, clear soups

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Dysphasia, what are some independent nursing interventions

A

Inability to swallow: bickering agents like nectar or honey, diet adjustments, high Fowler position, only feed when fully awake, assist with eating in small bites, speech therapy referral, no straw use, chin tucked in and offer coaching

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Iron deficiency anemia

A

RBC lack iron hence affecting the hemocratic level low hemoglobin levels 12-18 dgL)
Which then affects rbc production , chronic hemorrhage,

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Iron deficiency subjective

A

Feeling cold, fatigue, lack of appetite, light headedness, syncope (fainting), breathlessness, palpitations, tachycardia, heart rate having to make up for the missing iron, may be asymptomatic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Iron deficiency objective

A

Pica;
Glosstitis
Brittle hair, nails and mouth sores

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Drug therapy for IDA

A

Ferrous Sulfate:
Iron supplement, hematinic, meant to supplement missing iron, can cause dark stool, best taken with orange juice for vitamin c absorption

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Lab diagnostics for IDA:

A

Reduced hemocritic and hemoglobin levels, reduced mean corpuscle volume and size change micro cystic and hypo chronic pale.
Serum iron, total iron binding capacity, transferrin saturation and ferritin levels

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Additional lab diagnostics for IDA

A

HHT:
Hemoglobin : 12-18 decreased i anemia
Hemocritic: 40-50% decreased anemia
Tranasferrin: 240-480, decreased anemia, increased dehydration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Dehydration lab diagnostics

A

HBUNC:
Hemocratic: 40-50%, increased dehydration
BUN: 17-18
Creative: 0.4-1.5,

17
Q

What might a nurse suggest for a patient lacking iron?

A

Assist with patient education, refer to a case manager or social worker to assist in resources, epoetin to increase blood production,
Diet: increase collie greens, vitamin c supplement, iron fish foods, fortified foods, enriched cereals, leafy greens, iron supplement

18
Q

Atorvastatin

A

Blocks the HMG COa receptor, increases HDL the good cholesterol, but side effects include Rambo (rabbit), hepatoxicity, reduced triglycerides (triaceratops)