Nutrition Flashcards
Nutrition (10 cards)
1
Q
Food Lable
A
Provide information about the ingredients and nutritional values of foods
2
Q
Preservatives
A
Chemicals added to food to keep it from going bad
3
Q
condensed
A
Needs to have water added to it for it to be edible
4
Q
Perishable
A
likey to spoil
5
Q
Sodium
A
salt
6
Q
Pasteurized
A
A heat process use to kill bacteria in a food for food safty
7
Q
carbohydrates
A
starches and sugars in food broken down to glucose to provide energy
8
Q
Proteins
A
nutrients the body uses to rebuild and maintain its cells and tissues found in meats, eggs, nuts etc
9
Q
cacium
A
A mineral your body needs to build and maintain strong bones & teeth and to carry out many important functions
10
Q
Serving size
A
the amount of a food item to be eaten at one time
