Nutrition Flashcards
(30 cards)
1
Q
Nutrients
A
los nutrientes
2
Q
A source of
A
una fuente de
3
Q
Iron
A
hierro
4
Q
Calcium
A
calcio
5
Q
Magnesium
A
magnesio
6
Q
Minerals
A
minerales
7
Q
Fried
A
frito
8
Q
Boiled/cooked
A
cocido
9
Q
Steamed
A
al vapor
10
Q
Saturated fats
A
grasas saturadas
11
Q
Insaturated fats
A
grasas insaturadas
12
Q
in order to be healthy
A
para estar sano
13
Q
in order to improve
A
para mejorar
14
Q
in order to gain
A
para ganar
15
Q
in order to reduce
A
para reducir
16
Q
Muscle mass
A
la masa muscular
17
Q
The risk of
A
el riesgo de
18
Q
Cardiovascular disease
A
enfermedades cardiovasculares
19
Q
in order to put on weight
A
para engordar
20
Q
in order to lose weight
A
para adelgazar
21
Q
Due to religious reasons
A
por motivos religiosos
22
Q
Due to allergies
A
por alergias
23
Q
Due to intolerances
A
por intolerancias
24
Q
Due to environmental reasons
A
por motivos medioambientales
25
Fast food
la comida rápida
26
Raw food
la comida cruda
27
Nuts
frutos secos
28
Overweight
el sobrepeso
29
Servings
porciones
30
Damaging for our health
perjudicial para nuestra salud
