nutrition Flashcards
(57 cards)
biomolecules
essential for living organisms to function they provide energy and structure and chemical reactions to cells. there are 4 types lipids proteins carbohydrates and nucleic acids without biomolecules cells wouldn’t be able to grow repair of live out the process of life
4 main elements of life
carbon, hydrogen, oxygen, nitrogen
why do we eat
We eat to get energy, nutrients, and to help our bodies grow and repair and to make more cells
what are the molecules of life
lipids, carbohydrates, proteins, nucleic acids like DNA and RNA
inorganic definition
substances that don’t have carbon-hydrogen bonds
organic definition
contains carbon
what is a disaccharide
carbohydrate made up of 2 sugar molecules
monosaccharides definition
simplest type of carbohydrate, only has one sugar molecule
polysaccharide definition
carbohydrate made up of many sugars
carbohydrate definition
macro nutrient found in food and drinks like sugar starches and fibres and breaks down into glucose
single sugar ratio
1-2-1
3 main saccharides used in nature
fructose glucose galactose
what suffix indicates a compound is a carbohydrate
ose
what reaction happens to form a disaccharide
dehydration synthesis
what monomers from maltose, lactose and sucrose
- maltose, 2 glucose molecules
- lactose, 1 glucose and 1 galactose
- sucrose, 1 glucose and 1 fructose
what is hydrolysis
when water breaks down a molecule
what sugar is used for energy
glucose
is an enzyme a protein
no
what is cellulose
carbohydrate that makes up plant cell walls and provides structure
what does a lipid do
stores energy, insulates and protects organs, and helps build cell membranes.
what’s a triglyceride
fat made up of three fatty acids attached to a glycerol molecule. It stores energy in the body
what is HDL
high density lipoprotein, good cholesterol, helps remove excess cholesterol from the bloodstream
what’s LDL
low density lipoprotein, bad cholesterol, carries cholesterol from the liver to the cells, but too much can lead to plaque buildup in the arteries
what’s elements make up proteins
hydrogen, carbon, oxygen, nitrogen