nutrition

Question 1

Nutrition

Answer 1

The process or obtaining the food necessry for health and growth

Question 2

carbohydrate

Answer 2

The primary Energy source of the humman body

Question 3

fat

Answer 3

also a source of energry for the humman body converted fromthe food we eat into suger

fats can be found in nuts fruts vegattables

Question 4

fiber

Answer 4

a thread or filament from which a vegetable tissue, mineral substance, or textile is formed.

Question 5

protens

Answer 5

primary nutrirents for building muscles, skin ,hair,nailes,and interal organs and they repair tissues

they are found in meat fish egg and milk

Question 6

glucose

Answer 6

a simple sugar which is an important energy source in living organisms and is a component of many carbohydrates.

Question 7

vitamins

Answer 7

Any of a group of organic compounds which are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body.

Question 8

calories

Answer 8

a unit of energy, often used to express the nutritional value of foods,

Question 9

minerals

Answer 9

inorganic elements essential for maintaining good health and various bodily functions

Question 10

nutrients

Answer 10

essential chemical compounds found in food that the body uses for growth, maintenance, and repair

Question 11

Fats oil sweets

Answer 11

0-1servings per day

i need to know what seving ther are

Question 12

meat fish beans egg and nuts

Answer 12

2-3 servings per day

Question 13

Milk cheese yogurt

Answer 13

2-3 servings per day

Question 14

fruts

Answer 14

2-4 servings per day

Question 15

vegtables

Answer 15

3-4 sevrving per day

Question 16

bread ceral rice pasta

Answer 16

6-11 servings per day