Nutrition Flashcards
(28 cards)
Vitamin A functions
Retinol - antioxidant, visual pigments, normal differentiation of epithelial cells into specialized tissue (pancreatic, respiratory/urinary tracts, occular conjunctiva - prevents metaplasia), TREATS MEASLES and AML
Vitamin A deficiency
Night blindness, dry/scaly skin, corneal degneration, immunosuppression
Vitamin A excess
Acute (nausea, vomiting, blurred vision) – chronic (alopecia, dry skin, hepatic toxicity, arthralgias, papilledema) – TERATOGENIC! (cleft palate, cardiac abnormalities, microcephaly)
Vitamin B1 functions
Thiamine - TPP is cofactor for Pyruvate dehydrogenase, a-ketoglutarate dehydrogenase, transketolase, and branched chain ketoacid dehydrogenase
Vitamin B1 deficiency
Impaired glucose breakdown (ATP depletion, worse with glucose infusion) — Wernicke korsakoff syndrome, dry beriberi (polyneuritis), wet berberi (high output cardiac failure, dilated cardiomyopathy) — Diagnose with increase in RBC transketolase activity following vitamin B1
Vitamin B2
Riboflavin – makes up FAD and FMN (cofactors) —- deficiency causes cheilosis (inflammation of lips, scaling at corners of mouth), corneal vascularization, dermatitis, and stomatitis
Vitamin B3 functions
Niacin - makes up NAD (redox reactions) — made from trytophan (requires vitamin B2 and B6 to make), lowers levels of VLDL and raises HDL
Vitamin B3 deficiency
Pellagra (caused by Hartnup disease (decreased tryptophan absorption), malignant carcinoid syndrome (increased tryptophan metabolism), and isoniazid (decreased B6) — 3Ds (Diarrhea, Dementia, Dermatitis - broad collar rash)
Vitamin B3 excess
Facial flushing (d/t prostaglandins), hyperglycemia, hyperuricemia
Vitamin B5
Pantothenic acid – part of coenzyme A and fatty acid synthase — deficiency causes alopecia, adrenal insufficiency
Vitamin B6
Pyridoxine - converted to PLP to use in transamination and glycogen phosphorylase — used to make cystathionine, heme, niacin, histamine, and NTs — deficiency causes convulsions, peripheral neuropathy, sideroblastic anemias
Vitamin B7
Biotin - cofactor for carboxylation enzmyes (pyruvate carboxylase, acetal-coa carboxylase, propionyl coa carboylase) — deficiency is rare and caused by raw egg whites
Vitamin B9 functions
Folate - converted to tetrahydrofolic acid (coenzyme for 1 carbon transfer/methylation) — important for synthesis of nitrogenous bases – absorbed in jejunum – small pool stored in liver
Vitamin B9 deficiency
Macrocytic, megaloblastic anemia, hypersegmented PMNs, glossitis – increased homocysteine but normal methylmalonic acid — seen in alcoholism and pregnancy – MC vitamin deficiency in US
Vitamin B12 functions
Cobalamin - Cofactor for homocystine methyltranferase and methylmalonyl-coa mutase — hepatic stores for years
Vitamin B12 deficiency
Macrocytic, megaloblastic anemia – hypersegmented PMNs, paresthesia, subacute combined degeneration (dorsal columns, lateral corticospinal tract, spinocerebellar tracts) – increased homocysteine and methylmalonic acid — deficiency d/t veganism, malabsorption, lack of intrinsic factor, or absence of terminal ileum (Crohns)
Vitamin C functions
Ascorbic acid - antioxidant, facilitates iron absorption, necessary for hydroxylation of proline and lysine for collagen synthesis, and dopamine B-hydroxylase (dopamine to NE)
Vitamin C deficiency
Scurvy - swollen/bleeding gums, bruising, petechiae, anemia, poor wound healing, crokscrew hair
Vitamin C excess
Calcium oxalate nephrolithiasis, increase risk of iron toxicity
Vitamin D functions
D2 (ergocalciferol from plants), D3 (cholecalciferol from milk and sun exposed skin), 25 OH (storage form in liver), 1, 25 (calcitriol (active from from kidney)) — increase intestinal absorption of calcium and phosphate, increase bone mineralization, decrease PTH
Vitamin D deficiency
Rickets in kids, osteomalacia in adults — breastfed infants need supplementation – deficiency worse in low sun exposure, pigmented skin, prematurity
Vitamin D excess
Hypercalcemia, hypercalciuria, loss of appetite, seen in gramulomatous disease
Vitamin E
Antioxidant (protects RBCs and membranes from free radical damage) — deficiency leads to hemolytic anemia, demyelination, acanthocytosis
Vitamin K
Cofactor for y-carboxylation of glutamic acid residues – factors II, VII, IX, X, protein C and S — deficiency leads to neonatal hemorrhage with increased PT and PTT but normal bleeding time, also can occur after prolonged use of antibiotics — not in breast milk so give shot at birth