Nutrition Flashcards

(39 cards)

1
Q

Protein: calories, required daily intake

A

4 kcal/gram
Adults = 10-35% diet
75 g/day

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2
Q

Carbs: calories, required daily intake

A

4 kcal/gram
Adults = 45-65% daily intake
130/day minimum, usually 225

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3
Q

Fat: calories, required daily intake

A

9 kcal/ gram
Adults = 20-35% daily intake
67g/day

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4
Q

fiber: required daily intake

A

14g/1,000 calories, OR 0.5g fiber/ kg body weight/ day

21-38 g/day

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5
Q

Thiamin B1 deficiency

A

malabsorption/ nutrition or alcoholism
s/s start as muscle cramping, parasthesias,
wet beriberi= affects CV system- HF symptoms
dry beriberi= affects CNS (wernike korsakoff encephalitis– amnesia, nystagmus) loss of reflexes, neuropathy,

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6
Q

Cardiac diet indication

A

Hyperlipidemia, CVD

low fat, low cholesterol

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7
Q

Low and High Fiber diets, indications

A

Low Fiber: diverticulitis, crohn’s, ulcerative colitis flair

High Fiber: diverticulosis, constipation

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8
Q

High calorie diet indications

A

underweight, cancer, hypermetabolism d/t disease: COPD, ALS, burns

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9
Q

low sodium diet indications

A

heart failure, liver disease, HTN, transplant

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10
Q

protein diet indication

A

restricted: CKD
increased: wounds, burns, liver disease

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11
Q

carb restricted diet indication

A

diabetes

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12
Q

renal diet indications, what it is

A

indicated for : kidney disease, dialysis
what is it: low sodium, low phosphorus, low potassium
not all restrictions always needed

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13
Q

Fluid restrictions, indications

A

volume overload: heart, liver, renal failure

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14
Q

indications for ensure

A

intolerance of solid food poor oral intake

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15
Q

Enteral Nutrition indications

A

impaired nutrient ingestion (trauma)
inability to take nutrition orally (hyperemesis, comatose)
impaired digestion, absroption (severe gastroparesis, pancreatitis)

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16
Q

Enteral Nutrition types

A
Nasoenteric= short term
PEG= long term, gastric
PEJ= long term, jejunal
17
Q

Parenteral Nutrition indications, risks

A

GI incompetency, critical illness w/ poor access or tolerance to EN
RISKS: infection, gut mucosal breakdown and increased permeability

18
Q

Statins MOA

A

HGM-COA reductase inhibitor

prevents production of cholesterol in the liver

19
Q

Statins – LDL reduction capability, intensity doses

A

High Intensity >/= 50%
mod intensity 30-49%
low intensity

20
Q

who should be on a statin?

A
  • has ASCVD (2ndary prevention)
  • LDL >190 (primary prevention)
  • Diabetes 40-75 y.o. (primary prevention)
  • age 40-75 and >7.5% 10 yr ASCVD risk
21
Q

Statins AEs, CIs,

A

“generally well tolerated”
AE: myopathy, increased liver enzymes, memory loss, new onset diabetes rhabdomylosis
CI: active liver disease
Precautions: drug interactions

22
Q

myopathy in statins, prevelence?

A

up to 20% in practice

dose related

23
Q

statin myopathy risk factors

A

higher dose, age, alcohol abuse, hypothyroidism, female, multisystem disease
OR on other Rxs
G PACMAN : grapefruit, Protease inhibitors, Azoles cyclosporine, macrolides, amiodarone, non dihydropyridien CCB

24
Q

why don’t you mix gemfibrozile and statin?

A

increased risk of rhabdomyolysis

25
statin monitoring
fasting lipid profile (4-12 weeks after starting, changing dose) CK (only for muscle pain) screen for new onset DM hepatic ALT baseline only
26
when to use statins with non-statins?
when cholesterol goals not met with statin alone.
27
oxidative/ reductive vitamins
thiamin (B1) riboflavin (B2) niacin (B3) pantothenic acid (B5)
28
carboxylation/ transamination
biotin (B7) | vitamin B6
29
gene regulation/ post translational
vit A vit D vit K
30
antioxidants
vit E vit C carotinoids
31
1-C metabolism
folate vit B12 choline
32
Riboflavin B2 function, deficiency, toxicity
FUNCTION: coenzyme: oxidative reduction, CP450 DEFICIENCY: ariboflavinosis -- chelosis (red crusties on corner of mouth), glossitis TOXICITY: none
33
Niacin (B3) function, deficiency, toxicity
FUNCTION: oxidative reductive, cofactor NAD, NADP.... DEFICIENCY: starts anorexia/irritabiliy/glossitis, then to Pellegra, dementia, death TOXICITY: AE when used in high doses to treat hypertriglycemia
34
Pantothenic Acid (B5) function, deficiency, toxicity
FUNCTION: oxidative reductive, role in making heme, fatty acids, amino acids, vit D, A DEFICIENCY: rare. parasthesias, burning feet syndrome TOXICITY: none
35
Pyroxidine (B6) function, deficiency, toxicity
FUNCTION: carboxylation/transamination, Heme biosynthesis DEFICIENCY: often from Rx interactions, chelosis, irritability, glossitis --> neuropathy, seizures TOXICITY: sensory neuropathy
36
Biotin (B7) function, deficiency, toxicity
FUNCTION: carboxlation/transamination, histone modications DEFICIENCY: rare, large amounts of egg whites will do this. severe= squamous dermatitis TOXICITY: none
37
Folate (B9) function, deficiency, toxicity
FUNCTION: 1C metabolism DEFICIENCY: from bad diet, alcoholism, drugs: sulpha, phenytoin, Bactrim neural tube defects, like B12 minus neuro TOXICITY: none
38
Cyanocobalamin (B12) function, deficiency, toxicity
FUNCTION: IC metabolism DEFICIENCY: anemia, neuropathy, vegan diet, pernicious anemia (processed by intrinsic factor) TOXICITY: none
39
statin drug interactions: GPACMAN
``` G rapefruit P rotease inhibitors A azoles C yclosporine M acrolids A amidarone N ondy....CCBs ```