Nutrition Flashcards

(30 cards)

1
Q

Amino acids

A

The building blocks of proteins and are made of hydrogen, oxygen, carbon, and nitrogen

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2
Q

Nitrogen balance

A

The achievement of equal nitrogen input and output

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3
Q

Minerals

A

Are inorganic elements that catalyze biochemical reactions

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4
Q

What is a mineral that will cause irregular heart beat?

A

Potassium

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5
Q

What mineral deficiency can be distinguished by discolored lips or mucus membranes

A

Iron

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6
Q

How many macro minerals do e need to consume in a day?

A

100mg/day

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7
Q

Who has the greatest body percent of water weight?

A

Infants

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8
Q

What is the function of water?

A

Provides a medium for transport, Mets olive reactions, provides a structure for large molecules, and acts as shock absorber, insulator, and lubricant.

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9
Q

Which part of the intestines do the most absorption

A

Small intestine

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10
Q

Which part of the intestine absorbs electrolytes and water?

A

Large intestine

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11
Q

Which part of the intestine does the most absorption?

A

Small intestine

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12
Q

What does upper duodenum absorb?

A

Cholesterol, vitamin E & K, folic acid, riboflavin, & thiamin.

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13
Q

What is absorbed in the lower duodenum and upper jejunum?

A

Glucose, amino acids, minerals, and fats

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14
Q

Lower jejunum and ileum absorbs what?

A

Sucrose, lactose, and maltose

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15
Q

Anabolism

A

Production of more complex chemical substances (synthesis for building repairing

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16
Q

Gluconeogenesis

A

State in which energy needs exceed glycogen storage, the body breaks down fat and amino acids for conversion to glucose.

17
Q

Basal metabolic rate (BMR)

A

Represents the energy needs of a person at rest after awakening

18
Q

Ovolactovegetarian

A

Avoid meat, fish, and poultry; but eat eggs and milk

19
Q

Lactovegetarian

A

Drink milk but avoid eggs and other animal-based food

20
Q

Vegan

A

Strictly plant food; they take supplemental vitamins B12

21
Q

Nursing diagnosis for an obese patient

A

Imbalance nutrition more than bodies requirement.

22
Q

Ideal body weight (IBW)

A

Weight assessment with bed scales, comparing height and weight with usual measurements.

23
Q

Parenteral nutrition

A

Administration of nutrients through a peripheral or central venous catheter

24
Q

Digestion

A

Breakdown of food products into smaller particles

25
Anabolism
Production of more complex chemical substances through the synthesis of nutrients
26
Metabolism
All biochemical and physiological processes by which the body maintains itself
27
Vitamins
Organic substances in food that are present in small amounts and act as coenzymes in biochemical reactions
28
Minerals
Inorganic elements that act as catalysts in biochemical reactions
29
Catabolism
Breakdown of complex body substances into simpler substances
30
Anthropometry
Measurement of size and makeup of body at specific sites