Nutrition Flashcards

1
Q

What are the adaptations of a leaf?

A
  • waxy cuticle covering the upper and lower epidermis creates a water proof barrier over the surface of the leaf, reducing water loss.
  • The guard cells around stomata in the lower epidermis of the leaf close in certain conditions to reduce water loss.
  • air spaces between the spongy mesophyll cells of the leaf so carbon dioxide and oxygen can diffuse through the leaf.
  • palisade mesophyll contains lots of chloroplasts to speed up the rate of photosynthesis
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are magnesium ions used for in plants?

A
  • required for production of chlorophyll

- leaf is yellow if mg deficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What are nitrate ions used for in plants?

A
  • production of proteins

- without proteins, plants cannot grow

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is iron needed for?

A

-to make haemoglobin which carries oxygen around the body via red blood cell

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is vitamin A needed for and where is it found?

A
  • keeping the immune system healthy and for vision in dim light.
  • yellow/orange fruits like oranges and carrots
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is Vitamin D needed for and where is it found?

A
  • absorbing calcium and phosphorous, which is important for keeping bones healthy
  • in oily fish and egg yolks
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is Vitamin C needed for and where is it found?

A
  • making collagen, and for repairing bones and teeth.

- Vitamin C is found in citrus fruits (e.g. lemons and oranges) and blackcurrants.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Which foods do pregnant women need more of?

A

-more daily calories, protein, calcium and iron for the growing baby.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Which foods do breast feeding women need more of?

A

-fats, calcium and water to produce milk.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is the human alimentary canal and what organs are involved?

A
  • where food is processed for use in the body

- mouth, oesophagus, stomach, small intestine (duodenum and ileum), large intestine (colon and rectum), pancreas

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Why does starch start to break down in the mouth?

A

-enzymes in the saliva break it down

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is the role of the pancreas?

A
  • secretes digestive enzymes into the small intestine. These enzymes are;
  • Proteases
  • Carbohydrases
  • Lipases
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

How is the small intestine adapted to it’s role?

A

-covered in structures called villi which provide a large surface area for absorbing soluble food molecules

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is the role of the large intestine?

A
  • water is absorbed through the walls of the large intestine into the blood.
  • After water has been absorbed through the large intestine, undigested food leaves the body as faeces through the anus
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is peristalsis and how does it work?

A
  • food is kept moving through the oesophagus, small intestine and large intestine
  • The muscular walls of the digestive system contract in waves to squeeze lumps of food along
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

How are the villus adapted for their role?

A
  • contains capillaries to maintain the concentration gradient for absorption of water, carbohydrates, ions and proteins, and a lacteal for fat absorption.
17
Q

What is the role of digestive enzymes?

A

-catalyse the breakdown of large, insoluble food molecules into smaller, soluble molecules that are then small enough to be absorbed into the bloodstream

18
Q

Give 4 examples of digestive enzymes.

A
  • lipase
  • maltase
  • protease
  • amylase
19
Q

What is the purpose of amylase?

A

-breaks down starch into its constituent simple sugars

20
Q

Where is amylase produced?

A
  • pancreas
  • small intestine
  • salivary glands
21
Q

What is the purpose of maltase and where?

A
  • breaks down maltose into a smaller sugar, glucose.
  • This happens on the epithelial lining of the small intestine, so that glucose can pass through the membrane straight into the bloodstream
22
Q

What is the purpose of protease and where?

A
  • breaks proteins into amino acids
  • trypsin and pepsin are examples
  • small intestine, stomach, pancreas
23
Q

What is the purpose of lipase and where?

A
  • small intestine and pancreas

- breaks down lipids into glycerol and fatty acids

24
Q

What is emulsification?

A
  • where bile breaks up fats into tiny droplets which have higher surface area than original droplets
  • This increases the rate of the lipase-catalysed reactions that break fats down
25
Q

What is another role of bile besides emulsification?

A

-neutralises acid from the stomach to stop these enzymes becoming denatured

26
Q

What do enzymes in the small intestine operate best in?

A

-alkaline conditions