Nutrition Across All Life Span

Question 1

1 gram per kilogram of body weight

Answer 1

Protein Requirement after age 65 y.o

Question 2

Decreased need for iron especially in women

Answer 2

Nutrition in Aging (After 65 y.o)

Question 3

In aging (after 65 y.o), Caloric requirement decreases by?

Answer 3

2-3%

Question 4

client that consumed less than _______ calories a day needs multivitamin and mineral supplement.

Answer 4

1,500

Question 5

Decreased secretion of Hcl and enzymes thus decreases intrinsic factor that leads to deficiency of vitamin B12

Answer 5

Nutrition in Aging (After 65 y.o)

Question 6

RECOMMENDED DIETARY INTAKE: High calories

Answer 6

ADOLESCENT

Question 7

RECOMMENDED DIETARY INTAKE: High-IRON, High-CALCIUM, High-Zinc

Answer 7

ADOLESCENT

Question 8

RECOMMENDED DIETARY INTAKE: Glycogen Loading (for athletes)

Answer 8

ADOLESCENT

Question 9

30-35% at intake

Answer 9

2-3 y.o

Question 10

25-35% fat intake

Answer 10

4-18 y.o

Question 11

1,300 kcal/day

Answer 11

TODDLDER

Question 12

fats are restricted until age?

Answer 12

2

Question 13

fats should be ___ of total daily calories after age 2

Answer 13

30%

Question 14

increase calcium and phosphorus

Answer 14

TODDLER

Question 15

whole milk until age 2

Answer 15

TODDLER

Question 16

Use the ______ technique if your child wants a calorie dense snack.

Answer 16

20 minutes

Question 17

Make sure your child gets enough sleep

Answer 17

8-10 hours

Question 18

54 calories per pound of weight

Answer 18

6 months

Question 19

35 calories per pound of weight

Answer 19

10 yr. old

Question 20

1 tablespoon for each year of age

Answer 20

Rule of Thumb (PRESCHOOL)

Question 21

TODDLER WEIGHT GAIN

Answer 21

4-5 lbs/year

Question 22

2 ½ years old weight gain

Answer 22

quadruples birth weigh

Question 23

height increase in TODDLER

Answer 23

3 inches/year

Question 24

height increase in 2 y.o

Answer 24

half the expected adult height

Question 25

the process of switching an infant's diet from breast milk or formula to other foods and fluids.

Answer 25

Weaning

Question 26

May be started at 9 months

Answer 26

Weaning

Question 27

* Wheat * Tomatoes * Orange * Fish * Egg whites

Answer 27

Foods Likely to Cause Allergies

Question 28

BREAST MILK is the best food during the ______ of life.

Answer 28

first 12 months

Question 29

A newborn can hold approximately ______________ ml

Answer 29

30 ml (2 tablespoons)

Question 30

Infant feeding should not exceed _____ ml

Answer 30

240 ml (1 cup)

Question 31

may be given if there is milk allergy

Answer 31

Soy milk

Question 32

be given if not breastfeeding

Answer 32

Commercial iron-fortified formula

Question 33

________ and ________ should be given if taking cow’s milk before _ year of age

Answer 33

Vitamin C and iron 1

Question 34

Breast-fed infants gain _____ weight than those who are formula fed

Answer 34

less

Question 35

A normal full-term infant can thrive on breast milk or iron-fortified formula exclusively until ___ months

Answer 35

4-6

Question 36

May be given complex carbohydrates at ___ months

Answer 36

2-3

Question 37

Biting movements begin at approximately __ months

Answer 37

3

Question 38

Chewing begins at?

Answer 38

7-9 months

Question 39

Extrusion reflex fades at?

Answer 39

3-4 months

Question 40

The average additional daily energy requirement for the pregnant woman during the last two trimesters is?

Answer 40

450 calories

Question 41

The duration of a normal pregnancy is

Answer 41

38-42

Question 42

During pregnancy , parenteral nutrition maybe necessary for patients suffering from

Answer 42

hyperemesis gravidarum

Question 43

mild and PHYSIOLOGIC in the 3rd trimester, PATHOLOGIC if accompanied with toxemia of pregnancy.

Answer 43

EDEMA

Question 44

may be due to Calcium-Phosphorous imbalance

Answer 44

LEG CRAMPS

Question 45

defined as an increase on weight of 3 kg or more during 2nd and 3rd trimester.

Answer 45

RAPID WEIGHT GAIN

Question 46

<500 grams/mon

Answer 46

(1st trimester)

Question 47

<250 grams/mon

Answer 47

(2nd trimester)

Question 48

High blood, albumin levels, edema

Answer 48

PIH

Question 49

Most common form of anemia

Answer 49

IRON DEFICIENCY

Question 50

Folate deficiency can result in a form of

Answer 50

megaloblastic anemia

Question 51

CAN CAUSE: i. IUFD- intra uterine fetal demise ii. Premature delivery iii. Macrosomia

Answer 51

GDM

Question 52

- critical during 2 months before pregnancy to 6 weeks’ gestation - 600 mcg/day

Answer 52

FOLATE

Question 53

- formation of fetal bone and teeth - prevents preeclampsia

Answer 53

Calcium and phosphorus

Question 54

to prevent edema and PIH

Answer 54

Sodium

Question 55

600 g/day of dietary folate both synthetic and natural.

Answer 55

PREGNANT

Question 56

________ required to produce 100ml milk

Answer 56

85 calorie

Question 57

Average daily milk production

Answer 57

750ml (640 calories)

Question 58

7.5 pounds

Answer 58

Fetus

Question 59

1 pound

Answer 59

Placenta

Question 60

2 pounds

Answer 60

- Uterus - Breasts

Question 61

4 pounds

Answer 61

Blood volume

Question 62

Maternal fat

Answer 62

4+ pounds

Question 63

To meet the nutritional requirements of pregnancy, the woman should base her diet on __________________

Answer 63

MyPyramid