Nutrition and Macromolecules Flashcards

1
Q

Protein + types

A
  • building blocks
  • made from amino acids
  • complete protein : all nine essential amino acids that the human body cannot create by itself
  • incomplete protein : contain only a few, but not all, of the nine essential amino acids
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2
Q

Fat + types

A
  • stores energy
  • saturated fat : most animal fat, solid at room temperature
  • unsaturated fat : from plant and fish, liquid at room temperature; less dense structure = allow enzyme to get in and break down bonds
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3
Q

Carbohydrates + types

A
  • fuel
  • monosaccharides (simple sugar) : fast energy, readily availabble
  • polysaccharides : slow, long release of more energy, complex carbohydrates, created from many monosaccharides
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4
Q

Taste preference

A
  • different macromolecule have different caloric density
  • organisms rather find foods with higher caloric density and more calorie
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5
Q

Dietary fiber

A
  • non-digestive carbohydrates
  • helps scrap the inside of digestive track and pull stuff through
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6
Q

Vitamin + Minerals

A
  • available in food
  • don’t provide raw material
  • fucntion in enzyme as we break it down and reformulate it into other stuff
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7
Q

Process of Digestion

A
  1. Ingestion : tackle food
  2. Digestion : break down food
  3. Absorption : absorb nutrients from food
  4. Elimination : get rid of stuff we cannot use
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8
Q

BMR

A
  • basal metabolic rate
  • energy animals is using just to exist
  • important measure meant to use to compare with other organisms/animals
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