Nutrition/ Metabolism/ Temp Flashcards

(45 cards)

1
Q

What 3 peptides influence hunger/ satiety

A

Ghrelin
Peptide yy
Cholecystokinin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What cells secrete Ghrelin

A

Parietal
When fundus is empty
Hunger

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What secretes PYY

A

Enteroendocrine cells of ilium

Satiety

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What does CCK stimulate

A

Secretion of bile
Pancreatic enzymes
Appetite suppressing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What are 2 long term hormones of appetite regulation

A

Lepton

Insulin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Leptin is secreted by

A

Adipocytes

Suppress appetite

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What happens if an animal is Leptin receptor deficient

A

They over eat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What secretes insulin

A

Pancreatic beta cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What does insulin stimulate

A

Glucose uptake

Promotes glycogen and fat synthesis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What are the 5 categories of nutrients

A
Carbs
Lipids
Proteins
Vitamins
Minerals
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What hypothalamic neurons enhance appetite

A

NPY/AgRP group

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What hypothalamic neurons inhibit appetite

A

POMC/CART group

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

How many molecules are essential nutrients

A

45-50

Must be in diet

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What organ is best at converting between molecule types

A

Liver

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are carbohydrates converted into

A

Glucose

ATP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Are carbohydrates essential

A

No

Can be made from amino acids

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What does using amino acids to form carbs cause

A

Ketosis

Acidosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

What are some examples of carb groups

A

Sugars
Starch
Cellulose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

What form are most dietary fats in

A

Triglycerides

20
Q

What are triglycerides made of

A

Glycerol - 3 carbon alcohol

Fatty acids- carbon with carboxyl group

21
Q

Describe saturated fatty acid

A

Max H
No double bonds
Solid
Animals

22
Q

Describe unsaturated fatty acids

A

Double bonds
Liquid
Vegetalbles

23
Q

What does cholesterol come from

A

Egg yokes
Meats
Milk

24
Q

What are fats broken down into

A

Fatty acids
Monoglycerides
Reconverted to triglycerides

25
What are the essential fatty acids?
Linoleic acid- omega 6 | Linolenic acid- omega 3
26
Why are fats important
``` Protection Insulate Myelin Energy store Cholesterol in membranes For bile production Steroid hormones ```
27
What are omega 3 fatty acids needed for
Cell membranes | More needed for children
28
What are protein used for structurally
Keratin Collagen Elastin Muscle
29
How many essential amino acids are there
10
30
Describe complete proteins
``` All aminos Eggs Milk Meat Fish ```
31
Describe incomplete proteins
``` Lack some aminos Legumes Nuts Seeds Grain Vegetables ```
32
What is the all or none rule
Need all aminos to make protein
33
What happens if not enough carb/ fat available
Protein will be used as a source of energy for ATP
34
Why can corn and beans be acomplete protein
Corn- tryptophan and methionine | Beans- isoleucine and lysine
35
What is the function of vitamins
Coenzymes Need minute amounts Organic
36
What vitamins are made by the body
D- skin | K- enteric bacteria
37
What are the water soluble vitamins
B C Except B12
38
Where are water soluble vitamins absorbed
Intestinal tract | With water
39
What are fat soluble vitamins
A D E K
40
How are fat soluble vitamins absorbed
Bound to ingested lipids | Stores in body
41
Which fat soluble vitamin isnt stored in the body
K
42
What is the function of minerals
Help utilize nutrients or get incorporated Inorganic Moderate amounts needed
43
List the 7 minerals required
``` Sodium Potassium Calcium Magnesium Phosphorous Chloride Sulfur ```
44
What minerals are in bone
Ca P Mg
45
What are the major electrolytes in te blood
Na | Cl