Nutrition Week 3 Flashcards

1
Q

chemicals needed for conversion of carbohydrates, proteins, and fats into energy

A

Vitamins, minerals, and water

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2
Q

Nutrients the body cannot make, or produce in sufficient quantity

A

essential nutrients

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3
Q

chains of linked glucose units

A

Glycogen

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4
Q

The liver and muscles store glucose as

A

glycogen

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5
Q

a hormone produced by pancreas

A

Insulin

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6
Q

Activates the autonomic nervous system (ANS)

A

Sympathetic-adrenal-medullary axis (SAM)

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7
Q

language of nervous system

A

neurotransmitters

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8
Q

system of vessels transporting lymph fluid throughout body

A

Lymphatic System

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9
Q

Where are phagocytes and lymphocytes (develop in bone marrow) contained?

A

lymph fluid

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10
Q

located just above heart; develops T cell lymphocytes

A

Thymus gland

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11
Q

cells that engulf/consume invaders

A

Phagocytes

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12
Q

proteins secreted by infected cells that limit the harmful effects of viruses

A

Interferons

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13
Q

aka cytokines – chemical messengers of the immune cells

A

Immune Modulators

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14
Q

specialized WBCs, concentrate in lymph; store in white pulp of spleen

A

Lymphocytes

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15
Q

mature in thymus; transported throughout the body; facilitate cell-mediated immunity

A

T cells

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16
Q

produce defensive proteins called antibodies; facilitate antibody-mediated immunity. Antibodies circulate in blood & lymph. These are immunoglobulins (IgA, IgG, IgE, IgM); specific to antigen(s)

A

B cells

17
Q

defense proteins

A

antibodies

18
Q

engulf and partially digest pathogens, retaining the nonself-antigens that alert T cells to destroy.

A

Macrophages

19
Q

phagocytes engulf/partially digest pathogens; then T cells destroy both the phagocyte and pathogen. Macrophages engulf and partially digest, retaining the nonself-antigens that alert T cells to destroy.

A

Cell-mediated immunity

20
Q

lymphocytes produce antibodies that travel to target and neutralize specific pathogen

A

Antibody-mediated immunity

21
Q

memory cells; helps recall invaders previously encountered; triggers special memory cells; result of actively acquired immunity, i.e. natural infection or vaccination.

A

Anamnestic response

22
Q

aka killer T cells – first to recognize that other body cells are infected.

A

Cytotoxic T cells

23
Q

lower the reaction threshold of target neurons

A

neuropeptides

24
Q

Signals endocrine system to release hormones

A

Hypothalamic-pituitary-adrenal cortex axis (HPA)

25
Q

connects the emotional and visceral responses. Invokes fight/flight response to danger/stress

A

Hypothalamus

26
Q

Releases adrenocorticotropic hormone to adrenal cortex

A

Pituitary Gland

27
Q

Releases cortisol. Mobilizes energy stores for immediate energy needs.

A

Adrenal cortex

28
Q

Activated lymphocytes produce these substances recognized by the central nervous system

A

interleukins and interferons