Nutritional Terms Flashcards

1
Q

Nutrition

A

Branch of science that deals with food.

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2
Q

Nutrients

A

Chemical compound that regulate (control or maintain the rate or speed of (a machine or process) so that it operates properly) body process.

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3
Q

Macronutrients

A

Nutrients required in large amounts.
Measurement is “grams.”
Examples: Protein, fat and carbohydrates.

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4
Q

Micronutrients

A

Nutrients required in small amounts.
Measurement is “mg” or a upside-down h with a g.
Examples: Vitaminsand minerals.

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5
Q

Elements

A

What nutrients are made up of.
Example: carbon, hydrogen, oxygen.

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6
Q

Elemental Composition

A

Nutrients are formed from molecules that are made of elements.
Example: Carbon, hydrogen, oxygen and nitrogen.

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7
Q

Organic Nutrients

A

All nutrients that contain carbon.
Example: Protein, fat and carbs.

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8
Q

Inorganic Nutrients

A

Containing water and nutrients.

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9
Q

Metabolism

A

Metabolism is the process through which the body converts food we eat into energy.

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10
Q

Enzymes

A

Enzymes are protein catalysts that speed up chemical reactions without being used up.

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11
Q

Substrate

A

A substance an enzymes acts on.

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12
Q

Product

A

Substance produced by an enzymes reaction on a substrate.

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13
Q

Malnutrition

A

Diet high in food of poor nutritional value.

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14
Q

Starvation

A

Starvation is a severe deficiency in caloric energy intake, below the level needed to maintain an organism’s life (definition from the internet, not by my teacher or the book).
You live 28 days without eating.

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15
Q

Undernutrition

A

Insufficient intake of energy and nutrients to maintain good health.

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16
Q

Balanced Diet

A

Contains all of the nutrients in correct proportions.

17
Q

Function of Food

A

Nutrition and energy.