Obesity Part 1 Flashcards

1
Q

What portion of adults in the US can be described as overweight or obese?

A

Nearly 3 in 4 adults

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2
Q

Prevalence of Obesity in US Adults

A

Overweight: 31.1% of Americans
Obese: 42.5% of Americans
Severely Obese: 9% of Americans

Obesity Related Medical Costs: 147 billion which is 1429 more than normal weight

Mortality: 300,000 deaths per year in US
-obesity
- overweight
- inactivity

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3
Q

Prevalence of Obesity in US Children

A

obesity is trending upward in children

children are projected to have a shorter life span than their parents

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4
Q

Obesity Over the Years

A

2010:
- Goal: 15%
- Outcome: 12 states > 30% obese

2020 Adults:
- Baseline: 33.9%
- Goal: 30.5%
- Outcome: 38.6%

2020 Children:
- Baseline: 16.1%
- Goal: 14.5%
- Outcome: 17.8%

2030 Children:
- Baseline: 17.8%
- Goal: 15.5%

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5
Q

In 2013 what percentage of self-reported obesity existed within Indiana?

A

30-35%

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6
Q

In 2021 & 2022 what percentage of self-reported obesity existed within Indiana?

A

35-40%

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7
Q

By 2030, what percentage of the US population could be obese?

A

50%

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8
Q

Is the US better or worse than other countries in the World?

A

Worse

1 of a few countries with > 30% obesity

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9
Q

Weight Assessment (BMI)

A

BMI in kg/m2

Underweight: 18.5 or less
Normal: 18.6-24.9
Overweight: 25-29.9
Obese: 30 and above

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10
Q

Weight Assessment (Waist Circumference)

A

Women: < 35 inches
Men: < 40 inches

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11
Q

Which of the following types of fat has been implicated as being the most harmful due to increased inflammation, release of free fatty acids?

Peripheral Fat
Subcutaneous Fat
Visceral Fat
Cellulite

A

Visceral Fat

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12
Q

Location of Fat

A
  • location of body fat is a predictor of health risks
  • fat in the abdomen is linked to HTN, DM, CVD, cancer
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13
Q

Diagnosis Codes

A

E66.9: obesity, unspecified
E66.01: Morbid obesity due to excess calories
E66.09: Other obesity due to excess calories
E66.1: drug induced obesity
E66.8: other obesity

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14
Q

Complications of Obesity

A

Pulmonary Disease
Nonalcoholic Liver Disease
Gall Bladder Disease
Gynecologic Abnormalities
Osteoarthritis
Skin
Gout
Idiopathic HTN
Stroke
Cataracts
Coronary Heart Disease
Pancreatitis
Cancer
Phlebitis

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15
Q

Causes of Inflammation

A

Food

Internal Environment: infections, visceral fat, lack of sleep, overuse of antibiotics

External Environment: chemicals, toxins, pollution, stress, radiation, pesticides

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16
Q

Silent Inflammation

A

associated with excessive visceral fat

17
Q

Adipocytokines

A
  • proinflammatory and anti-inflammatory facts secreted by adipocytes

Ex) TNF-a, adiponectin, leptin

18
Q

Gut Hormones

A

CCK:
- intestinal L cells
- CCKa
- decrease peripheral effect on food intake

PYY:
- intestinal L cells
- Y2R
- decrease peripheral effect on food intake

GLP-1:
- intestinal L cells
- GLP1R
- decrease peripheral effect on food intake

OXM:
- intestinal L cells
- GLP1R
- decrease peripheral effect on food intake

PP:
- pancreas/colon
- Y4R
- decrease peripheral effect on food intake

Ghrelin:
- stomach
- GHS
- increase peripheral effect on food intake

19
Q

Contributing Factors to Obesity

A

BEHAVIORAL FACTORS
Genetics
Other:
- lots of responsibilities
- long hours at work
- less sense of meaning/purpose
- sedentary lifestyle
- technology
- convenience
- no breakfast
- high glycemic index carbs
- refined/added sugars

20
Q

Process Food Ingredients

A

High Sodium
Bad fats (saturated/trans)
High glycemic index
Nutrient empty