OCD Flashcards

1
Q

DSM-5 categories of OCD

A
  • it is an anxiety disorder, prevalence about 4% in UK

OCD - obsessions (recurring thoughts) or compulsions (recurring behaviours), most people with OCD have both

trichotillimania - compulsive hair-pulling

hoarding disorder - compulsive gathering of possessions, inability to part with something regardless of value

excoriation disorder - compulsive skin-picking

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2
Q

behavioural characteristics of OCD - compulsions are repetitive

A
  • people typically feel compelled to repeat a behaviour in order to help anxiety, for example hand washing
  • other common compulsions include counting, praying, or ordering groups of objects
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3
Q

behavioural characteristics of OCD - compulsions reduce anxiety

A
  • around 10% of people with OCD show compulsions alone, they have no obsessions but an irrational sense of anxiety
  • compulsive behaviours are often performed in an attempt to manage the anxiety produced by obsessions
  • for example, compulsive hand washing is carried out as a response to an obsessive fear of germs
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4
Q

behavioural characteristics of OCD - avoidance

A
  • behaviour also characterised by avoidance, people try to reduce anxiety by keeping away from situations that trigger it
  • for example, people who hand-wash compulsively may avoid coming into contact with germs
  • this avoidance can lead to people avoiding ordinary situations, which can interfere with regular life
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5
Q

emotional characteristics of OCD - anxiety and distress

A
  • unpleasant emotional experience due to the powerful anxiety that accompanies compulsions and obsessions
  • obsessive thoughts are unpleasant and frightening, anxiety can be overwhelming
  • urge to repeat a behaviour causes anxiety
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6
Q

emotional characteristics of OCD - accompanying depression

A
  • OCD often accompanied by depression, anxiety accompanied by low mood and lack of enjoyment in activities
  • compulsive behaviour tends to bring relief from anxiety but this is temporary
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7
Q

emotional characteristics of OCD - guilt and disgust

A
  • OCD often involves other negative emotions such as irrational guilt over minor moral issues
  • or disgust, may be directed against dirt or the self
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8
Q

cognitive characteristics of OCD - obsessive thoughts

A
  • for around 90% of people with OCD, obsessive thoughts is the major cognitive feature
  • these can vary but are always unpleasant
  • for example, worries about dirt or germs, or impulses to hurt someone
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9
Q

cognitive characteristics of OCD - cognitive coping strategies

A
  • people respond by adopting cognitive coping strategies to deal with obsessions
  • for example, a religious person with extreme guilt may respond by praying or meditating
  • this may help anxiety but may make the person seem abnormal, and can disrupt daily tasks
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10
Q

cognitive characteristics of OCD - insight into excessive anxiety

A
  • people with OCD are aware that their obsessions and compulsions are not rational, this is necessary for a diagnosis of OCD
  • however people experience catastrophic thoughts about worst case scenarios that might result if their anxieties were justified
  • also tend to be hypervigilant, they maintain constant awareness and keep attention focused on potential hazards
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11
Q

cycle of OCD

A

->obsessive thought->anxiety->compulsive behaviour->temporary relief->obsessive thought

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