OCD Flashcards
DSM-5 categories of OCD
- it is an anxiety disorder, prevalence about 4% in UK
OCD - obsessions (recurring thoughts) or compulsions (recurring behaviours), most people with OCD have both
trichotillimania - compulsive hair-pulling
hoarding disorder - compulsive gathering of possessions, inability to part with something regardless of value
excoriation disorder - compulsive skin-picking
behavioural characteristics of OCD - compulsions are repetitive
- people typically feel compelled to repeat a behaviour in order to help anxiety, for example hand washing
- other common compulsions include counting, praying, or ordering groups of objects
behavioural characteristics of OCD - compulsions reduce anxiety
- around 10% of people with OCD show compulsions alone, they have no obsessions but an irrational sense of anxiety
- compulsive behaviours are often performed in an attempt to manage the anxiety produced by obsessions
- for example, compulsive hand washing is carried out as a response to an obsessive fear of germs
behavioural characteristics of OCD - avoidance
- behaviour also characterised by avoidance, people try to reduce anxiety by keeping away from situations that trigger it
- for example, people who hand-wash compulsively may avoid coming into contact with germs
- this avoidance can lead to people avoiding ordinary situations, which can interfere with regular life
emotional characteristics of OCD - anxiety and distress
- unpleasant emotional experience due to the powerful anxiety that accompanies compulsions and obsessions
- obsessive thoughts are unpleasant and frightening, anxiety can be overwhelming
- urge to repeat a behaviour causes anxiety
emotional characteristics of OCD - accompanying depression
- OCD often accompanied by depression, anxiety accompanied by low mood and lack of enjoyment in activities
- compulsive behaviour tends to bring relief from anxiety but this is temporary
emotional characteristics of OCD - guilt and disgust
- OCD often involves other negative emotions such as irrational guilt over minor moral issues
- or disgust, may be directed against dirt or the self
cognitive characteristics of OCD - obsessive thoughts
- for around 90% of people with OCD, obsessive thoughts is the major cognitive feature
- these can vary but are always unpleasant
- for example, worries about dirt or germs, or impulses to hurt someone
cognitive characteristics of OCD - cognitive coping strategies
- people respond by adopting cognitive coping strategies to deal with obsessions
- for example, a religious person with extreme guilt may respond by praying or meditating
- this may help anxiety but may make the person seem abnormal, and can disrupt daily tasks
cognitive characteristics of OCD - insight into excessive anxiety
- people with OCD are aware that their obsessions and compulsions are not rational, this is necessary for a diagnosis of OCD
- however people experience catastrophic thoughts about worst case scenarios that might result if their anxieties were justified
- also tend to be hypervigilant, they maintain constant awareness and keep attention focused on potential hazards
cycle of OCD
->obsessive thought->anxiety->compulsive behaviour->temporary relief->obsessive thought