OCD Flashcards

(8 cards)

1
Q

What are compulsions in Obsessive Compulsive Disorder (OCD)?

A

Compulsions are repetitive behaviors that sufferers feel they must repeat to ensure cleanliness, such as hand-washing.

Compulsions are often performed to alleviate anxiety.

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2
Q

How do compulsions affect anxiety in OCD sufferers?

A

Carrying out compulsive behaviors reduces anxiety, acting as a negative reinforcement.

For example, washing hands can reduce the fear of germs.

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3
Q

What is avoidance in the context of OCD?

A

Avoidance is a behavior where sufferers try to manage their condition by steering clear of anxiety sources.

Examples include avoiding putting out the bin due to a fear of germs.

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4
Q

List some emotional characteristics associated with OCD.

A
  • Anxiety/Distress
  • Depression
  • Guilt
  • Disgust

Emotional responses can vary among individuals.

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5
Q

What are some cognitive characteristics of OCD?

A
  • Obsessive thoughts (recurring thoughts)
  • Hypervigilance (being excessively alert)
  • Awareness that thoughts and behaviors are excessive and unreasonable

This awareness can lead to further distress.

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6
Q

True or False: Compulsions in OCD are performed to increase anxiety.

A

False. Compulsions are performed to reduce anxiety.

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7
Q

Fill in the blank: Sufferers of OCD often experience feelings of _______.

A

guilt and disgust.

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8
Q

What is hypervigilance in the context of OCD?

A

Hypervigilance refers to being excessively alert or aware of one’s environment.

This can lead to increased anxiety and stress.

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