OCD Flashcards
(8 cards)
What are compulsions in Obsessive Compulsive Disorder (OCD)?
Compulsions are repetitive behaviors that sufferers feel they must repeat to ensure cleanliness, such as hand-washing.
Compulsions are often performed to alleviate anxiety.
How do compulsions affect anxiety in OCD sufferers?
Carrying out compulsive behaviors reduces anxiety, acting as a negative reinforcement.
For example, washing hands can reduce the fear of germs.
What is avoidance in the context of OCD?
Avoidance is a behavior where sufferers try to manage their condition by steering clear of anxiety sources.
Examples include avoiding putting out the bin due to a fear of germs.
List some emotional characteristics associated with OCD.
- Anxiety/Distress
- Depression
- Guilt
- Disgust
Emotional responses can vary among individuals.
What are some cognitive characteristics of OCD?
- Obsessive thoughts (recurring thoughts)
- Hypervigilance (being excessively alert)
- Awareness that thoughts and behaviors are excessive and unreasonable
This awareness can lead to further distress.
True or False: Compulsions in OCD are performed to increase anxiety.
False. Compulsions are performed to reduce anxiety.
Fill in the blank: Sufferers of OCD often experience feelings of _______.
guilt and disgust.
What is hypervigilance in the context of OCD?
Hypervigilance refers to being excessively alert or aware of one’s environment.
This can lead to increased anxiety and stress.