OMM CPA 1 Flashcards

(36 cards)

1
Q

Wrist Flexion

ROM Degrees?
Landmarks?

A

80-90 Degrees

Lateral Wrist —> Ulna, 5th Metacarpal

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2
Q

Wrist Extension

ROM Degrees?
Landmarks?

A

70 Degrees

Lateral Wrist —> Ulna and 5th Metacarpal

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3
Q

Wrist Abduction / Radial Deviation

ROM Degrees?
Landmarks

A

20-30 Degrees

Mid Wrist —> Lateral Epicondyle, 3rd Metacarpal

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4
Q

Wrist Adduction / Ulnar Deviation

ROM Degrees
Landmarks

A

30-40 Degrees

Mid Wrist —> Lateral Epicondyle, 3rd Metacarpal

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5
Q

Ankle Plantarflexion

ROM Degrees
Landmarks

A

55-65 Degrees

Lateral Malleolus —> Fibular head, 5th metatarsal

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6
Q

Ankle Dorsiflexion

ROM Degrees
Landmarks

A

15-20 Degrees

Lateral Malleolus —> Fibular head, 5th metatarsal

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7
Q

Ankle Inversion

ROM Degrees
Landmarks

A

20 Degrees

Posterior ankle —> midline of leg, midline of calcaneus

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8
Q

Ankle Eversion

ROM Degrees
Landmarks

A

10-20 Degrees

Posterior ankle —> midline of leg, midline of calcaneus

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9
Q

Elbow Flexion

ROM Degrees
Landmarks

A

140-150 Degrees

Lateral epicondyle —> acromion, radial styloid

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10
Q

Elbow Extension

ROM Degrees
Landmarks

A

0 to -5 Degrees

Lateral epicondyle —> acromion, radial styloid

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11
Q

Elbow Pronation

ROM Degrees
Landmarks

A

90 Degrees

Axis lateral to ulnar styloid —> dorsal distal radius, parallel to humerus

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12
Q

Elbow Supination

ROM Degrees
Landmarks

A

90 Degrees

Axis medial to ulnar styloid —> ventral distal radius, parallel to humerus

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13
Q

Knee Flexion

ROM Degrees
Landmarks

A

145-150 Degrees

Lateral epicondyle of knee —> greater trochanter, lateral malleolus

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14
Q

Knee Extension

ROM Degrees
Landmarks

A

0 Degrees

Lateral epicondyle of knee —> greater trochanter, lateral malleolus

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15
Q

Cervical Spine Rotation

ROM Degrees
Landmarks

A

70-90 Degrees

Center of head —> Tip of nose in neutral, tip of nose in rotation

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16
Q

Cervical Spine Sidebending

ROM Degrees
Landmarks

A

20-45 Degrees

C7 —> Posterior midline of head, verticle

17
Q

Cervical Spine Extension

ROM Degrees
Landmarks

A

45-90 Degrees

C7 —> external auditory meatus, vertical

18
Q

Cervical Spine Flexion

ROM Degrees
Landmarks

A

45-90 Degrees

C7 —> External auditory meatus, vertical

19
Q

Lumbar Spine Sidebending

ROM Degrees
Landmarks

A

15-30 Degrees

S1 —> Vertical, C7

20
Q

Lumbar Spine Flexion

ROM Degrees
Landmarks

A

40-90 Degrees

S1 —> Vertical, C7

21
Q

Lumbar Spine Extension

ROM Degrees
Landmarks

A

20-45 Degrees

S1 —> Vertical, C7

22
Q

Lumbar Spine Rotation

ROM Degrees
Landmarks

A

3-18 Degrees

Center of head —> acromion, ASIS

23
Q

Shoulder Flexion

ROM Degrees
Landmarks

A

180 Degrees

Head of humerus —> midline of humerus, mid-axillary line (vertical)

24
Q

Shoulder Extension

ROM Degrees
Landmarks

A

60 Degrees

Acromion —> Lateral epicondyle, mid-axillary line

25
Shoulder Horizontal Adduction ROM Degrees
130-140 Degrees (or 40-50 Degrees per KCU Reference Values Sheet)
26
Shoulder Horizontal Abduction ROM Values
40-55 Degrees (or 130-145 Degrees per KCU Reference Values Sheet)
27
Shoulder Internal Rotation ROM Degrees Landmarks
90 Degrees Olecranon —> Ulnar Styloid, Horizontal
28
Shoulder External Rotation ROM Degrees Landmarks
90 Degrees Olecranon —> Ulnar Styloid, Horizontal
29
Hip Flexion (Knee Straight) ROM Degrees Landmarks
90 Degrees Greater trochanter —> midline of pelvis, lateral malleolus
30
Hip Flexion (Knee Flexed) ROM Degrees Landmarks
120-135 Degrees Greater trochanter —> Midline of pelvis, lateral malleolus
31
Hip Extension ROM Degrees Landmarks
15-30 Degrees Greater trochanter —> midline of pelvis, lateral malleolus
32
Hip Internal Rotation ROM Degrees Landmarks
30-40 Degrees Center of patella —> lower leg, horizontal
33
Hip External Rotation ROM Degrees Landmarks
40-60 Degrees | Center of patella —> lower leg, horizontal
34
Hip Abduction (W/ Knee Extended) ROM Degrees Landmarks
45-50 Degrees Ipsilateral ASIS —> Contralateral ASIS, center of patella
35
Hip Adduction (W/ Knee Extended) ROM Degrees Landmarks
20-30 Degrees Ipsilateral ASIS —> Contralateral ASIS, center of patella
36
Shoulder (Arm) Abduction ROM Degrees Landmarks
180 Degrees Humeral head —> parallel to sternum, midline of humerus