OMM CPA 1 Flashcards
(36 cards)
Wrist Flexion
ROM Degrees?
Landmarks?
80-90 Degrees
Lateral Wrist —> Ulna, 5th Metacarpal
Wrist Extension
ROM Degrees?
Landmarks?
70 Degrees
Lateral Wrist —> Ulna and 5th Metacarpal
Wrist Abduction / Radial Deviation
ROM Degrees?
Landmarks
20-30 Degrees
Mid Wrist —> Lateral Epicondyle, 3rd Metacarpal
Wrist Adduction / Ulnar Deviation
ROM Degrees
Landmarks
30-40 Degrees
Mid Wrist —> Lateral Epicondyle, 3rd Metacarpal
Ankle Plantarflexion
ROM Degrees
Landmarks
55-65 Degrees
Lateral Malleolus —> Fibular head, 5th metatarsal
Ankle Dorsiflexion
ROM Degrees
Landmarks
15-20 Degrees
Lateral Malleolus —> Fibular head, 5th metatarsal
Ankle Inversion
ROM Degrees
Landmarks
20 Degrees
Posterior ankle —> midline of leg, midline of calcaneus
Ankle Eversion
ROM Degrees
Landmarks
10-20 Degrees
Posterior ankle —> midline of leg, midline of calcaneus
Elbow Flexion
ROM Degrees
Landmarks
140-150 Degrees
Lateral epicondyle —> acromion, radial styloid
Elbow Extension
ROM Degrees
Landmarks
0 to -5 Degrees
Lateral epicondyle —> acromion, radial styloid
Elbow Pronation
ROM Degrees
Landmarks
90 Degrees
Axis lateral to ulnar styloid —> dorsal distal radius, parallel to humerus
Elbow Supination
ROM Degrees
Landmarks
90 Degrees
Axis medial to ulnar styloid —> ventral distal radius, parallel to humerus
Knee Flexion
ROM Degrees
Landmarks
145-150 Degrees
Lateral epicondyle of knee —> greater trochanter, lateral malleolus
Knee Extension
ROM Degrees
Landmarks
0 Degrees
Lateral epicondyle of knee —> greater trochanter, lateral malleolus
Cervical Spine Rotation
ROM Degrees
Landmarks
70-90 Degrees
Center of head —> Tip of nose in neutral, tip of nose in rotation
Cervical Spine Sidebending
ROM Degrees
Landmarks
20-45 Degrees
C7 —> Posterior midline of head, verticle
Cervical Spine Extension
ROM Degrees
Landmarks
45-90 Degrees
C7 —> external auditory meatus, vertical
Cervical Spine Flexion
ROM Degrees
Landmarks
45-90 Degrees
C7 —> External auditory meatus, vertical
Lumbar Spine Sidebending
ROM Degrees
Landmarks
15-30 Degrees
S1 —> Vertical, C7
Lumbar Spine Flexion
ROM Degrees
Landmarks
40-90 Degrees
S1 —> Vertical, C7
Lumbar Spine Extension
ROM Degrees
Landmarks
20-45 Degrees
S1 —> Vertical, C7
Lumbar Spine Rotation
ROM Degrees
Landmarks
3-18 Degrees
Center of head —> acromion, ASIS
Shoulder Flexion
ROM Degrees
Landmarks
180 Degrees
Head of humerus —> midline of humerus, mid-axillary line (vertical)
Shoulder Extension
ROM Degrees
Landmarks
60 Degrees
Acromion —> Lateral epicondyle, mid-axillary line