Oscar note AI Flashcards
(55 cards)
What is chronic illness?
An illness lasting >3 months, usually with a slow progression, with periods of remission and relapse.
What are the three main reactions after being diagnosed with a chronic illness?
- Shock
- Emotion focused strategies
- Denial and retreat
True or False: Anxiety and depression are more common in those with a chronic illness.
True
What does crisis theory conceptualize chronic illness as?
A life crisis upsetting normal psychological and social equilibrium.
What are the two types of medication non-adherence?
- Unintentional
- Intentional
What is unintentional non-adherence due to?
- Practical barriers
- Insufficient capacity/resources
What factors contribute to intentional non-adherence?
- Perceived overprescribing
- Motivational beliefs/preferences
What are health habits?
Actions triggered automatically in response to contextual cues.
What are the three steps in the habit loop?
- Cue/trigger
- Routine
- Reward
How long does it typically take to form a habit?
An average of 66 days.
What is the COM-B model?
It describes three sets of factors contributing to one’s ability to change a target behaviour.
What are the three components of the COM-B model?
- Capability
- Opportunity
- Motivation
What are the stages of the Transtheoretical Model?
- Precontemplation
- Contemplation
- Preparation
- Action
- Maintenance
What is the fundamental attribution error?
Overemphasizing internal traits while neglecting external factors in explaining behavior.
What did Milgram’s experiments study?
Obedience to authority.
What are the five personality dimensions?
- Introversion/extroversion
- Neuroticism
- Agreeableness
- Conscientiousness
- Openness
How does personality affect subjective wellbeing?
Personality predispositions are strong predictors of wellbeing, more so than demographics.
What is the relationship between conscientiousness and longevity?
More conscientious individuals tend to live longer and have decreased health risks.
How does neuroticism relate to health risks?
It is associated with increased risk of both physical and mental illness.
What personality traits are linked to better performance at school?
Conscientiousness.
What happens to conscientiousness and emotional stability with age?
They increase with age.
What characterizes antisocial personality?
Behaviors that are indifferent to or cause suffering to others.
What is the leading preventable cause of death in the world?
Smoking.
At what age do most smokers start smoking?
Between 13 and 14 years of age.