Osteoporosis & Osteoarthritis Flashcards

1
Q

Osteroporsis - Risk Factors

A
  • Older age in both genders & all races
  • Parental hx of osteoporosis, esp mother
  • Hx of low-trauma fracture after 50yrs
  • Low body weight
  • Chronic low calcium and/or vit D intake
  • estrogen or androgen deficiency
  • current smoking
  • high alcohol intake
  • lack of physical exercise or prolonged immobility
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1
Q

Osteoporosis Etiology

A
  • Chronic metabolic disease in which bone loss causes dcrd density & possible fracture
    > dcrd bone mass
  • Spine, hip, & wrist are most often at risk
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2
Q

Osteoporosis - Assessment

physical
lab
imaging

A
  • Physical
    > kyphosis
    > reports of “getting older”
    > pain
    > assess for fracture (pain, swelling, misalignment)
  • Lab
    > no definitive lab test confirms diagnosis of primary osteoporosis
    > serum calcium & vit D3 lvls annually for all women & men older than 50 who are at high risk for disease
  • Imaging
    > dua x-ray absorptiometry (DXA or DEXA): measures bone mineral density, best tool available for a definitive diagnosis
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3
Q

Osteoporosis - Interventions

nutrition
exercise
lifestyle

A
  • Nutrition Therapy
    > fruits & veggies
    > low-fat diary & protein sources
    > incrd fiber
    > moderation of alcohol & caffeine
    > dcr carbonation
  • Exercise
    > walking 30mins 3-5/wk is most effective
  • Lifestyle Changes
    > avoid tobacco
    > hazard-free envr’t to dcr risk for falls
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4
Q

Osteoporosis - Drug Therapy Intervention

A
  • Calcium & Vit D supplements
  • Bisphosphonates
    > slows bone resorp by binding w/ crystal elements in bone
    > EX: Alendronate (Fosamax), Risedronate (Actonel), Ibandronate (Boniva)
    > take early in AM, 8oz water, sit upright for 30-60mins
  • Estrogen agonist/antagonists
    > EX: Reloxifene (Evista)
    > inhibits bone resorp (breakdown of bones)
    > stimulates osteoblast activity & inhibits PTH (parathyroif hormone)
  • Calcitonin
    > inhibits bone resorp (breakdown of bones)
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5
Q

Osteoarthritis Causes

A
  • Combination of many factors: aging, genetic, obesity, joint injury, occupation
  • More females affected 2:1
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6
Q

Osteoarthritis - Assessment

pattern
phx assess

A

Hx
- Disease Pattern:
> unilateral, single joint
> affects weight-bearing joints & hands, spine
> non-systemic
- Physical Assessment/Key Features:
> chronic joint pain & stiffness
> Herbeden’s Nodes

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7
Q

Osteoarthritis - Assessment

psychosocial
imaging
lab

A
  • Psychosocial Assessment
    > constant, chronic pain
    > inability to care for oneself
    > depression & anxiety
    > altered body image
    > dcrd self-esteem
  • Imaging
    > x-ray
    > MRI
    > CT
  • Lab Findings
    > normal or slightly elevated ESR
    > slightly elevated C-reactive protein (CRP)
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8
Q

Osteoarthritis - Drug Therapy

A
  • Tylenol (drug of choice):
    > not a primary inflamm disorder
  • Topical Drug: Lidocaine 5% patch (Lidoderm)
    > may apple for 12hrs/day
  • NSAIDs
    > CBC, kidney, liver func tests are obtained for baseline
    > EX: celecoxib (Celebrex), ibuprofen
  • Cortisone Injections
  • Muscle Relaxants
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9
Q

Osteoarthritis - Treatment/Interventions

nonpharm
surgery
contras

A
  • Nonpharmacologic
    > restm balanced w/ exercise
    > joint positioning
    > heat or cold applications
    > weight control (to dcr stress on joints)
  • Surgery
    > most common procedure is Total Joint Arthroplasty
    > hip & knee joints are most commonly replaced
  • Contraindications to Surgery
    > active infection
    > advanced osteoarthritis
    > rapidly progressive inflamm
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