Osteperosis √ Flashcards
(87 cards)
How long does it take for osteoblast and osteoclast to reform
Blast 3-4 months
Clast 3-4 weeks
2 types of fractures
Fragility and atraumatic
When do you start losing bone mass and at what rate
After 30
.4% per year
Why do we worry about osteoporosis for women
Menopause early years osteoclast reabsorb too much and later years osteoblast does activity decreased
what are the 6 long term meds associated with osteoporosis
- Chronic glucocorticoid use (≥ 5 mg prednisone or equivalent for ≥ 3 months)
- Gonadotropin-releasing hormone agonists
- Cancer chemotherapy drugs
- Aromatase inhibitors (anastrozole, exemestane, letrozole)
- Anticonvulsant therapy > 2 years and age > 40 years old
- Anticoagulants (> 6 months UFH/LMWH)
What does the T score mean for DEXA OP
> -1 normal
-1 to -2.4 osteoporosis
≤ -2.5 osteoporosis
≤ -2.5 with one or more fracture - severe
what are the 4 patients we recommend screening for
When your T score is -1 to -2.4, when would we consider treatment
A FRAX ≥20 % major risk or hip fracture score of ≥ 3%
what are the Goals of therapy for OP
What are some 3 non pharm treatments for OP
- achieve peak bone mass from childhood to adolescence age
- lifestyle (sun, smoking, limit alch, and diet)
- Weight-bearing exercises ≥ 30 for children, ≥60 for adults
name 3 fall prevention stratagies
Name 3 food that inhibits dietary calcium
Spinach, rhubarb, sweet potatoes, beans, collard greens, nuts, whole-grain and wheat brand
What amount of calcium do you want your pt taking
1000mg men
1200mg women
How do I determine Calcium dosing?
RDI - dietary intake
if dose 500-600 give BID to TID
What are some Calicum ADR
Flatulence and constipation
DNE 1200-1500 due to kidney stones
does Calcium reduce fractures?
No so needs to be paired with vita D
What form of calcium is the best
Chewable or liquid
2 Pros for calcium carbonate
Prefers salt and the highest and cheapest of all the elemental CA
Can act like an ant-acids
2 Cons for calcium carbonate
Must be taken with meals or citrus juices
Rebound acids if taken on an empty
What would calcium would i give a patient with heartburn
Caltrate
Pro of Citracal
Preferred for elderly
Don’t need to take it with food
Less constipating
includes vitamin D3
If I am having issues with Caltrate what should I switch to
Citracal
Cons for calcium citrate
Only 21% e Ca
What can decrease calcium absorption
Fiber laxatives