outdoor ed exam revision Flashcards

(41 cards)

1
Q

WHAT IS EQUALISATION - METHODS TO REMOVE IT

A

EQUALISATION IS WHEN YOU DESCEND IN WATER AND PRESSURE BUILDS IN YOUR EARS
HOLD YOUR NOSE AND BLOW (MOUTH CLOSED) OR SWALLOW

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2
Q

POSITIVE, NEUTRAL AND NEGATIVE BUOYANCY

A

WHEN AN OBJECT IS LIGHTER, EQUAL TO OR HEAVIER THAN THE WATER IT DISPLACES

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3
Q

DIVE FLAG

A

BLUE AND WHITE (NOTIFIES OTHER OF PERSON IN WATER)

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4
Q

BUDDY SYSTEM

A

NO ONE SHOULD ENTER THE WATER OR RETURN TO SHORE ALONE, SOMEONE TO HELP OR IDENTIFY DANGER

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5
Q

SNORKELLING CONDITIONS

A

HIGH TIDES
WARM WEATHER
SMALL WAVES - PREFERABLY FLAT

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6
Q

DUCK DIVING

A

BEND AT HIPS AND POINT YOUR ARMS IN THE DIRECTION YOU WANT TO GO

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7
Q

PARTS OF THE SNORKEL AND MASK

A
STRAP 
STRAP BUCKLE
NOSE POCKET 
PURGE VALVE 
FRAME
LENS
SKIRT 

SNORKEL
MOUTH PIECE

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8
Q

WETSUIT - WHAT DOES IT DO?

A
PROVIDES INSULATION 
PROTECTS FROM SUNBURN
KEEPS BODY WARM (TRAPS LAYER OF WATER BETWEEN SKIN)
PREVENTS/MINIMISES HYPOTHERMIA 
KEEPS YOU BUOYANT
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9
Q

RICER

A
REST 
ICE
COMPRESS
ELEVATE 
REFERAL
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10
Q

DRSABCD

A
DANGER
RESPOSE 
SEND FOR HELP 
AIRWAY 
BREATHING 
CPR 
DIFIBRILLATOR
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11
Q

COWS

A

CAN YOU HEAR ME?
OPEN YOUR EYES
WHATS YOUR NAME?
SQUEEZE MY HAND

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12
Q

CPR

A

30 SECONDS OF COMPRESSIONS
2 BREATHS
100 COMPRESSIONS A MINUTE
COMPRESS AT A DEPTH OF A THIRD OF THE CHEST

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13
Q

3 FACTORS THAT DETERMINE THE SIZE OF A WAVE

A

DURATION OF THE WIND
INTENSITY OF THE WIND
DISTANCE OF THE WIND

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14
Q

TYPES OF WAVES

A

PLUNGING
SURGING
SPILLING

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15
Q

PARTS OF A WAVE

A

CREST, TROUGH, FACE, LIP

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16
Q

SPRING AND NEAP TIDES (DIFFERENCE)

A

SPRING - STRONG, OCCUR AT FULL AND NEW MOONS

NEAP - WEAK, OCCUR AT QUARTER MOONS

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17
Q

WHY DO WAVES BREAK

A

AS THEY MOVE INTO INCREASINGLY SHALLOW WATER THE BOTTOM OF THE WAVE DECREASES IN SPEED AND THEN FOLDS OVER ITSELF

18
Q

WHAT IS A RIP

A

A BODY OF WATER MOVING OUT TO SEA

19
Q

TYPES OF RIPS

A

FLASH
PERMANENT
FIXED
TRAVELLING

20
Q

SIGNS OF RIPS

A
DISCOLOURATION OF WATER 
WAVES BREAKING EITHER SIDE OF WATER 
RIPPLED SURFACE (CALM LOOKING)
DIBRIS FLOATING 
FOAM ON SURFACE
21
Q

10 PARTS OF A TRANGIA

A
GRIPPERS (SPONDONACLE)
1 LITRE SAUCEPAN 
1 LITRE SAUCEPAN
SIMMERING RING
UPPER WIND SHIELD
LOWER WIND SHIELD
FRYING PAN 
STRAP 
FUEL CANISTER 
FUEL LID
22
Q

FUEL USED IN TRANGIA STOVE

A

METHYLATED SPIRITS

23
Q

PACKING A BAG

A

LINE WITH GARBAGE BAGS
PUT HEAVIER ITEMS DOWN THE BOTTOM (TOWARDS THE BACK)
USE CLOTHES TO FILL GAPS
MAKE SURE WARM AND WATERPROOF ITEMS ARE EASILY ACCESSED INCASE OF CHANGE IN WEATHER

24
Q

SELECTING CAMPSITE (TENT)

A

STICK TO ALREADY EXISTING CAMPSITES
NEVER CLEAR YOUR OWN SPACE FOR TENTS
TRY TO CHOOSE A RELATIVELY FLAT AREA

25
FOOD SELECTION
``` MINIMAL RUBBISH - AVOID HEAVY CANS FRUIT AND VEGETABLES FOODS HIGH IN ENERGY ANF FIBRE EASY TO HANDLE/COOK FOODS IF USING MEAT FREEZE THE NIGHT BEFORE (THAW) ```
26
MINIMAL IMPACT
TAKE NOTHING, LEAVE NOTHING DONT LITTER CARRY IT IN? CARRY IT OUT!
27
6 MINIMAL IMPACT FOCUSES
``` HYGIENE HOW AND WHERE TO WALK CAMPFIRES CAMPSITES RUBBISH FEEDING WILDLIFE ```
28
TOPOGRPAHIC MAPS - 1:50000 SAME AS? | - 1:25000 SAME AS?
1: 500 M OR 1:0.5KM 1: 250 M OR 1:0.25KM
29
NORTHINGS AND EASTINGS
NORTHINGS - EAST TO WEST | EASTINGS - NORTH TO SOUTH (ALWAYS REFER TO FIRST)
30
6 FIGURE GRID REFERNCE
LARGE NUMBER THEN (SMALL NUMBER) EXAMPLE 38(8)42(7)
31
WHAT IS BUOYANCY
AN OBJECTS ABILITY TO FLOAT
32
WHATS THE DIFFERNCE BETWEEN HYPOTHERMIA AND HYPERTHERMIA
HYPOTHERMIA - TOO COLD | HYPERTHERMIA - TOO HOT
33
WHAT ARE PLUNGING WAVES
WAVES THAT BREAK WITH A STRONG FORCE IN SHALLOW WATER
34
WHAT ARE SPILLING WAVES
GENERALLY THE SAFEST WAVES AND BEST FOR SURFING
35
WHAT ARE SURGING WAVES
WAVES THAT MAY NEVER BREAK AND DON'T LOSE SPEED OR GAIN HEIGHT ASSOCIATED WITH CLIFFS AND ROCK EDGES
36
WHAT IS A RISK MANAGEMENT PLAN AND WHY DO WE USE THEM
A PLAN THAT ACCOUNTS FOR ALL THE RISKS THAT COULD HAPPEN | THE PROS AND CONS OF SITUATIONS AND HOW TO DEAL WITH RISKS IF THEY OCCUR
37
4 RISKS ASSOCIATED WITH BUSHWALKING
BUSHFIRES HYPOTHERMIA DEHYDRATION SNAKE BITES
38
WHAT IS A TOPOGRAPHIC MAP
A MAP THAT ILLUSTRATES THE STEEPNESS
39
WHAT IS WIND DIRECTION
THE DIRECTION THE WIND BLOWS FROM - NOT TO
40
WHAT ARE AIDED RESCUES
RESUCUES PERFROMED WITH A BOARD OR TUBE
41
WHAT ARE COMMUNICATION SIGNALS YOU CAN USE WHILE SNORKELLING
``` (CLOSED FIST) OK (WAVED CLOSED FIST) HELP (THUMBS DOWN) DECEND (THUMBS UP) ASCEND (3 FINGERS UP 2) OK ```