Overactive Muscles Flashcards
1
Q
Gastrocnemius
A
Overactive
2
Q
Soleus
A
Overactive
3
Q
Adductors
A
Overactive
4
Q
Hamstring Complex
A
Overactive
5
Q
Psoas
A
Overactive
6
Q
Tensor fascia latae
A
Overactive
7
Q
Rectus femoris
A
Overactive
8
Q
Piriformis
A
Overactive
9
Q
Quadratus lumborum
A
Overactive
10
Q
Erector Spinae
A
Overactive
11
Q
Pectoralis major / minor
A
Overactive
12
Q
Latissimus Dorsi
A
Overactive
13
Q
Teres Major
A
Overactive
14
Q
Upper Trap
A
Overactive
15
Q
Levator Scapulae
A
Overactive
16
Q
Sternocleidomastoid
A
Overactive
17
Q
Scalenes
A
Overactive
18
Q
Anterior Tibialis
A
Underactive
19
Q
Posterior tibialis
A
Underactive
20
Q
Vastus medialis oblique
A
Underactive
21
Q
Gluteus maximus and medius
A
Underactive
22
Q
Transverse abdominus
A
Underactive
23
Q
Internal Oblique
A
Underactive
24
Q
Multifidus
A
Underactive
25
Serratus anterior
Underactive
26
Middle and lower trapezius
Underactive
27
Rhomboids
Underactive
28
Teres Minor
Underactive
29
Infraspinatus
Underactive
30
Posterior deltoid
Underactive
31
Deep cervical flexors
Under active
32
Overactive =
Short
33
Underactive =
Lengthened
