Brainscape's Knowledge GenomeTM


Top Flashcards (Certified)
All Flashcards

NASM > Overhead Squat Assessment > Flashcards

Overhead Squat Assessment Flashcards

(1 cards)

Start Studying
1
Q

Excessive lean forward - Overactive muscles

A

Hip flexor complex
Abdominal complex
Gastrocnemius
Soleus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

NASM (3 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions