P. E. (Recreational Activities) Flashcards by Jewel Magno

Q

derived fron the latin word “recreare” which means to be refreshed

A

RECREATION

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Q

Latin word ______ which means “to be refreshed”

A

Recreare

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Q

depends on one’s interest, pursuits and needs

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RECREATION

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Q

helps a person lessen a “pressured” life

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RECREATION

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Q

it is a break from monotony and a diversion from daily routine

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RECREATION

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Q

make an individual’s life balanced and satisfying

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RECREATION

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Q

enhanced self-realization and confidence

A

RECREATION

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Q

refreshment of health or spirits by relaxation and enjoyment

A

RECREATION

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Q

is a means of relaxing the mind and the body

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RECREATION

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Q

it can be an instruments for developing physical health, outlets, for self-expression and creativity

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RECREATION

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Q

a means of developing character and a possible cure for serious illnesses

A

RECREATION

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Q

Enumerate the VALUES OF RECREATION AND LEISURE

A

• Physical Health
• Psychological health
• Mental Health
• Social Well-Being
• Emotional Stability

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Q

VALUES OF RECREATION AND LEISURE

A large part of recreation is essential to physical fitness through games, sports,dances and other activities that help develop our body.

A

PHYSICAL HEALTH

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Q

VALUES OF RECREATION AND LEISURE

Recreation offers opportunities to enhance and develop skills as well as creativity. Satisfying and worthwhile activities relaxes a tired mind and can overcome stress and frustrations.

A

PSYCHOLOGICAL HEALTH

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Q

VALUES OF RECREATION AND LEISURE

It is the capacity to learn and broadening knowledge and skills

A

MENTAL HEALTH

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Q

VALUES OF RECREATION AND LEISURE

Recreation gives happiness and satisfaction. It develop well-rounded personality.

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A

SOCIAL WELL-BEING

Q

VALUES OF RECREATION AND LEISURE

A person who balances work and recreation finds his life fulfilling and existence meaningful . The desire to express and the ability to respond realistically and happily to the environment.

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A

EMOTIONAL STABILITY

Q

Enumerate the CHARACTERISTICS OF RECREATION

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A

• involves activity
• has no single form
• determined by motivation
• occurs in unobligated time
• voluntarily participated
• gives satisfaction
• universally sought and practiced
• flexible
• problem-solver
• has a by-product
• puposeful

Q

CHARACTERISTICS OF RECREATION

Recreation is some sort of action by showing an exertion of power and forces

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A

Involves activity

Q

CHARACTERISTICS OF RECREATION

It includes a variety of leisure pursuits and may be found in various settings

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It has no single form

Q

CHARACTERISTICS OF RECREATION

Engaging in recreation is based on his interest , motives and values for his intellectual, physical and social development

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A

Determined by motivation

Q

CHARACTERISTICS OF RECREATION

Recreation must be done during free time

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A

Occurs in unobligated time

Q

CHARACTERISTICS OF RECREATION

The individual has the freedom to choose the activities he wishes to participate

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A

Voluntarily participated

Q

CHARACTERISTICS OF RECREATION

Since enjoyment is the main objective of recreation

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A

Gives satisfaction

CHARACTERISTICS OF RECREATION - Everyone can do recreational activities regardless of race , color and gender

Universally sought and practiced

CHARACTERISTICS OF RECREATION - It can be organized or unorganized, it can be enjoyed in a group or alone

Flexible

CHARACTERISTICS OF RECREATION - It can help to solve problem in a way that you tend to be more disciplined and sports-minded individual.

Problem-solver

CHARACTERISTICS OF RECREATION - It is about the benefit that you can derive from it

Has a by-product

CHARACTERISTICS OF RECREATION - Anyone involved in recreational activity has a purpose

Purposeful

What are the two FORMS OF RECREATIONAL ACTIVITIES

• Passive Recreational Activities • Active Recreational Activities

FORMS OF RECREATIONAL ACTIVITIES - it includes activities that require not much of your energy, or those that only require you to observe, think, and create.

PASSIVE RECREATIONAL ACTIVITIES

FORMS OF RECREATIONAL ACTIVITIES - examples of this are reading, watching, board games, cooking

PASSIVE RECREATIONAL ACTIVITIES

FORMS OF RECREATIONAL ACTIVITIES - refers to activities in which you need to participate directly or required active body movements.

ACTIVE RECREATIONAL ACTIVITIES

FORMS OF RECREATIONAL ACTIVITIES - It also involves vigorous physical exertion that make you sweat.

ACTIVE RECREATIONAL ACTIVITIES

FORMS OF RECREATIONAL ACTIVITIES - examples of this are running, cycling, sports, gym

ACTIVE RECREATIONAL ACTIVITIES

Enumerate the SCOPE OF RECREATION

• Games and Sports • Music Activities • Dance Activities • Drama Activities • Arts and Crafts • Hobby and Collecting Activities • Nature and Outdoor Activities