Paper 2 (psychology) Flashcards

1
Q

What are the 3 parts to the triadic model

A
  • cognitive
  • affective
  • behavioural
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the cognitive part of the triadic model

A

The cognitive section is what you believe in and what you think

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is the affective part of the triadic model

A

The affective part involves emotions the performer experiences

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is the behavioural part of the triadic model

A

This part reflects the actions taken and habits of the performer

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is attitude

A

An emotional feeling someone has towards a person or object

Formed by socialisation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is attribution theory

A

A theory which explains the reasoning for the perception of applying reasons to an outcome event

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What are the 2 sections of attribution theory

A
  • Locus of causality = proposes whether outcome was (internal) or wasn’t (external) the fault of the performer
  • Locus of stability = proposes whether the outcome was changeable (unstable) or not (stable)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is learned helplessness

A

When a performer attributes losing down to internal stable reasons (blaming themselves)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

How can learned helplessness be overcome

A

Attribution retraining

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is attribution retraining

A

Changing the reasons for failure or success

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is Banduras self-efficacy theory

A

The confidence in a performers ability to master a specific sporting situation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

4 factors that affect self-efficacy

A
  • Vicarious experience
  • Performance accomplishment
  • Verbal persuasion
  • Emotional arousal
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is performance accomplishments and how does it affect self-efficacy

A

Performance accomplishments: something you have already achieved

This improves self-efficacy as you are confident that you can achieve anything up until that point

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is a vicarious experience and how does it affect self-efficacy

A

Vicarious experience: seeing others complete a task

This affects self-efficacy as you feel confident in completing the skill based off of the success of a ‘model’ especially if that performer is regarded to be on a similar skill level

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is verbal persuasion and how does it affect self-efficacy

A

Verbal persuasion: encouragement to perform that comes from someone

This can increase self-efficacy as a performer is encouraged to perform, this can be enhanced if praise comes from someone held in high regard

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is emotional arousal and how does it affect self-efficacy

A

Emotional arousal: perception of the effects caused by anxiety

This can impact self-efficacy as it can increase anxiety which can affect performance and result in affects on confidence

17
Q

Ways to improve confidence

A
  • Control arousal (stress management techniques)
  • Accurate demonstration
  • Pointing out past successes
  • Support and encouragement
  • Set achievable goals/targets
  • Attribute success to athlete
18
Q

Definition of a leader

A

Someone who has influence in helping someone achieve their goals

19
Q

What are the 2 types of leader

A
  • Emergent leader: appointed within the group

- Prescribed leader: appointed by someone outside the group

20
Q

What are the 8 characteristics of a leader

A
  • Charisma
  • Communication
  • Interpersonal skills
  • Empathy
  • Experience
  • Inspirational
  • Confident
  • Organisational skills
21
Q

Lewins 3 leadership approaches

A
  • Laissez faire
  • Democratic
  • Autocratic
22
Q

Explain fielders model of leadership

A

Fielder suggests approaches to leadership is dependant on the situation.

EG task orientated leadership should be used in favoured and non-favoured situations whilst person orientated leadership should be used in moderately favourable situations

23
Q

What does chelladurai’s leadership theory state

A

Says that a leader should be interactive to other factors including situation and therefore leadership style should be changed to suit all factors

24
Q

What is required behaviour, actual behaviour and preferred behaviour inside of chelladurai’s

A

Required behaviour: what the situation requires

Actual behaviour: what the leader decides to do in relation to the situation

Preferred behaviour: what the group wants

25
Q

What is the process of chelladurai’s theory

A

Characteristics affecting Leader Consequence:
Leadership: Behaviour:

           Situation    ———> Required behaviour
                                                                 I
                                                                V
            Leader       ———>   Actual behaviour  ===   Good performance
                                                                 I
                                                                V
             Group        ———>  Preferred behaviour