Paper 2- Sport Psychology🕑 Flashcards Preview

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Flashcards in Paper 2- Sport Psychology🕑 Deck (16):
1


Basic Skill


Easy, little concentration

(Considers attention needed and level of technicality)

2


Complex skill


Requires a lot of players attention

3


Closed skill


Environment, fixed/ predictable

4


Open skill


Environment, player has to continually adapt

5


Concurrent feedback


Received during movement

6

Extrinsic feedback

You feel you have to do it

7

Intrinsic feedback

You want to do it

8

Terminal feedback

Received after the session is complete

9

Distributed practice

Skill is learnt/ practiced over several sessions

10

Fixed practice

Practiced over again and over again until perfected

11

Massed practice

Skill is learnt without taking a break

12

manual guidance

Physically moving the learner into the correct position

13

Verbal guidance

When the teacher tells the learner information

14

Visual guidance


When the teacher shows the learner information

15


Mental rehearsal


Mental prep for the warm-up or during to help relax

16


Psychological warm up


Preparing your body for action while minimizing injury