Para estar en forma Flashcards

(34 cards)

1
Q

to be in shape

A

estar en forma

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2
Q

the muscle

A

el músculo

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3
Q

the fat

A

la grasa

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4
Q

the strength

A

la fuerza

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5
Q

to flex/stretch

A

flexionar

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6
Q

to take care of

A

cuidar

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7
Q

to rest

A

descansar

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8
Q

to strech

A

estirar

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9
Q

the cramps

A

los calambres

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10
Q

the heart

A

el corazón

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11
Q

the legs

A

las piernas

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12
Q

the arms

A

los brazos

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13
Q

the back

A

la espalda

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14
Q

to relax

A

relajarse

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15
Q

to breathe

A

respirar

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16
Q

to do push ups

A

hacer flexiones

17
Q

to do sit ups

A

hacer abdominales

18
Q

to do yoga

19
Q

to do the treadmill

20
Q

to do te stationary bike

A

hacer bicicleta

21
Q

to do step aerobics

A

hacer ejercicios de step

22
Q

to do aerobics

A

hacer ejercicios aeróbicos

23
Q

to lift weights

A

levantar pesas

24
Q

i can’t take it anymore

A

no aguanto mas

25
I'm so sleepy
Me caigo de sueño
26
the demand a lot of me
me exigen mucho
27
im in a fog (zoning out)
Estoy en la luna
28
I'm stressed
Estoy estresado/a
29
Don't worry
No te preocupes
30
Don't complain
No te quejes
31
I'm in a good mood
Estoy de buen humor
32
I'm in a bad mood
Estoy de mal humor
33
I feel awful
Me siento fatal
34
the stress
el estrés