Paralleles Skisteuerung dynamisch - kurze Radien - Flashcards

1
Q

Step 1?

A

Bekanntes wiederholen

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2
Q

After Bekanntes wiederholen?

A

Unbewusstes hinzuführen

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3
Q

After Unbewusstes hinzuführen

A

Vorzeigen und Nachmachen

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4
Q

After Vorzeigen und Nachmachen

A

Kantenschulung: Rutschtreppe, Hockeystopp

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5
Q

After Kantenschulung

A

Aneinanderreihen

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6
Q

After Aneinanderreihen

A

Vertikalbewegung abbauen

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7
Q

After Vertikalbewegung abbauen

A

Beinarbeit forcieren

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8
Q
A

Variationen, Geleichgewichtsübungen, Rhythmisierungsübungen, Formationen

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