Past to Present - Behaviourist Approach Flashcards
Unit 1 (48 cards)
Behaviourist Appproach
Learning from experience- aided by rewards/punishments/seeing others.
Assumption 1
Assumption 1: Blank Slate
When we are born our mind is like a tabula rasa’. We are not born equipped with the ability to think and emotions/feelings have no influence over our behaviour. We learn through our interactions with the environment and it determines our behaviour.
Stands firmly on the nuture side of nature-nuture debate.
Assumption 1: Psychological example
Bandura (1963) demonstrated that children learn aggression through environmental influences. He exposed children to both aggressive and non-aggressive role models. The children who observed aggressive role models imitated the aggressive behavior, acting similarly towards a doll. However, children who saw non-aggressive role models did not behave aggressively. This study shows that aggression can be learned through observation of role models in the environment.
Assumption 2
Assumption 2: Behaviour learnt through conditioning
Classical Conditioning:
Associating two things together to give the same response to both.
Assumption 2
Classical Conditioning
Pavlov Dogs
Before conditioning:
Food (US) ——- Salivation (UR)
During Conditioning:
Bell (NS) ——– Food (UR)
After Conditioning:
Bell + Food (CS) ——– Salivation (CR)
Assumption 2: Operant Conditioning
Assumption 2: Behaviour learnt through conditioning
Operant Conditioning:
Reinforcement refers to something that will increase the likelihood of a behaviour occuring again.
Assumption 2
Positive reinforcement
Strengthens behaviour
Assumption 2
Negative reinforcement
Strengthens behaviour BUT stops something unpleasant from happening.
Assumption 2
Punishment
Weakens behaviour and therefore decreases the chance that behaviour will happen again.
Psychological example: Skinners rats
Skinner demonstrated, using
a rat, the mechanisms of positive and negative reinforcement. Positive reinforcement was shown when the rats pressed down on a lever to receive food as a reward, and subsequently learnt to repeat this action to increase their rewards. Negative reinforcement was shown
when the rat learnt to press down on the lever to avoid the unpleasant consequence of an electric shock.
Assumption 3
Assumption 3: Humans and animals learn in similar ways
The principles by which animals and humans learn are the same. As a result, findings from animal studies can be applied to predict and make generalisations about human behaviour.
Assumption 3: Psychological example
Lorenz’s research on goslings showed that geese imprint on the first moving object they see after hatching. This research clearly shows that the
findings from research can be
applied to explain human
relationships.
Behaviourist assumptions to relationships - Assumption 1
Mother-child relationship:
The child is born as a blank
slate and ‘learns’ how to form relationships from the first relationship the infant has
with their primary caregiver.
(2)
Behaviourist assumptions to relationships - Assumption 1
An infant’s first relationship serves as a template for future relationships, with secure, warm bonds leading to happy relationships, and insecure, rejecting ones leading to difficulties.
Behaviourist assumptions to relationships - Assumption 2
Byrne (1971) developed the Reinforcement-Affect model, which states we like people who are present when we are reinforced. They become associated with the positive reinforcement and are viewed positively.
(2)
Behaviourist assumptions to relationships - Assumption 2
People’s feelings about their romantic relationships depend on their perceptions of the rewards, costs, what they deserve, and the likelihood of finding a better partner.
Behaviourist assumptions to relationships - Assumption 3
Lorenz explored the concept of imprinting in his research on goslings. Lorenz found that geese follow
the first moving thing they see (a process known as imprinting). This research clearly shows that the
findings from research can be applied to explain human mother-child relationships.
The assumptions application to therapy
The behaviourist approach assumes all behaviour is learned, including phobias. Systematic desensitisation (SD) is based on classical conditioning, where a person unlearns fear by forming a new association between the phobic object and relaxation (counterconditioning). This follows reciprocal inhibition, meaning we can’t feel fear and relaxation at the same time. SD also uses operant conditioning, as successfully staying calm in feared situations is positively reinforced, encouraging the person to move up their fear hierarchy.
Systematic densitisation
Systematic desensitisation aims to gradually and systematically break down the faulty association (i.e. fear) and replace it with a more functional response (relaxation). This is known as counter-conditioning.
Reciprocal Inhibition
Reciprocal inhibition is when you can’t feel two emotions at once.
E.g. anxiety and relaxation can’t be felt at the same time.
In vivo densensitisation
Involves facing the fear in real life
In vitro desensitisation
This is done in the person’s imagination.
Main components of Systematic desensitisation (SD)
Step 1:
SD starts by teaching the client relaxation techniques, which they will use throughout the therapy.
Step 2:
The client, with help from the therapist, creates an anxiety hierarchy, starting from the least scary (like imagining a spider) to the most scary (like holding a spider).
Step 3:
In the final step, the client uses relaxation techniques to face each fear on their list, starting from the least scary to the most scary. They must stay calm and relaxed at each level before moving to the next one.
(1)
Effectiveness of SD
Shown to be successful for overcoming problems that have been learned – e.g.. Specific phobias
Evidence:
Capafons et al (1998) found that people afraid of flying felt less fear and showed fewer physical signs of fear after 12 to 15 weeks of therapy using both in vivo and in vitro techniques