PATHFIT Flashcards by Sairies Osiah Tique

Q

to enhance or maintain fitness and overall health.

A

Exercise

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Q

is the ability to execute daily activities.

A

Fitness

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Q

to promote optimum development

A

Physical Education

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Q

to work together efficiently and effectively.

A

Physical Fitness

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Q

PE and Sports Development Act

A

1969

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Q

Curricular subject

A

1937

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Q

required subject

A

1920

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Q

MAPE was introduced

A

1982

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Q

to promote PE and sports program

A

1987

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Q

high level of physical fitness

A

Physical

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Q

self expression

A

Emotional

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Q

desirable social traits

A

Social

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Q

mechanical principle

A

Mental

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Q

feelings and emotion

A

Spiritual

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Q

First official PE teacher in america

A

Charles Beck

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Q

The father of gymnastics

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A

Friedrich Ludwig Jahn

Q

The mother of gymnastics

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A

Catherine Beecher

Q

He opened the round hill school in america

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A

George Bancroft

Q

American psychologist who led a progressive movement in America

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A

John Dewey

Q

according to the shape of their body

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A

Somatotypes

Q

Equilibrium

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A

Balance

Q

quickly shift/change direction

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A

Agility

Q

maximum effort in brief duration

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A

Strength

Q

shortest period of time

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A

Speed

Full range of motion

Flexibility

very quickly

Power

harmonious

Coordination

long duration

Cardiovascular endurance

lean body mass

Body composition

adaption to exercise

Health related fitness

movement and skills

Skill related fitness

3 types of body somatotypes

Ectomorphic Mesomorphic Endomorphic

2 aspect of PF

Skills related fitness Health related fitness

Favorite past time of boys

Patintero Sipa Top spin Kite flying Card games

Favorite Past Time of Girls

Sungka Siklot Piko Luksong tinik Hide and seek