Pct 1 Flashcards
(13 cards)
What is person-centred counselling?
A form of therapy developed by Carl Rogers, where the client leads the session and the therapist provides a non-directive, supportive environment.
Example sentence: Person-centred counselling emphasizes the client’s autonomy and self-discovery.
What is the main focus of person-centred counselling?
To empower the client to find their own solutions and self-actualize in a non-judgmental, empathetic space.
Additional information: Person-centred counselling aims to create a safe and supportive environment for personal growth.
What is the role of the therapist in person-centred counselling?
The therapist acts as a facilitator rather than a director, providing empathy, congruence, and unconditional positive regard.
Additional information: The therapist’s role is to support the client’s self-exploration and decision-making process.
What does empathy mean in person-centred counselling?
The therapist deeply understands the client’s experience and feelings from their perspective.
Example sentence: Empathy in person-centred counselling involves active listening and reflecting the client’s emotions.
What is congruence in the context of person-centred counselling?
The therapist is genuine and transparent with the client, without hiding behind a professional facade.
Additional information: Congruence allows the therapist to build a trusting relationship with the client.
What is unconditional positive regard?
The therapist accepts and respects the client without judgment or conditions, regardless of what the client shares.
Example sentence: Unconditional positive regard creates a safe space for clients to be vulnerable and open.
What is self-actualization in person-centred counselling?
The process of realizing and fulfilling one’s potential, which is a key goal in person-centred therapy.
Additional information: Self-actualization involves personal growth and self-discovery.
What does the non-directive approach mean in person-centred counselling?
The therapist does not guide or instruct the client, allowing the client to lead the conversation and find their own path.
Additional information: Non-directive approach emphasizes the client’s autonomy and decision-making.
How does person-centred counselling view client autonomy?
The client is seen as the expert of their own experience and is empowered to take responsibility for their personal growth.
Example sentence: Client autonomy is central to the person-centred approach to therapy.
Why is the therapeutic relationship important in person-centred counselling?
The relationship between client and therapist is the foundation of healing, as it fosters trust, safety, and openness.
Additional information: A strong therapeutic relationship enhances the effectiveness of person-centred therapy.
Why is creating a non-judgmental environment important in person-centred counselling?
It allows the client to feel safe to explore their thoughts and emotions without fear of rejection or criticism.
Example sentence: A non-judgmental environment promotes emotional honesty and self-reflection.
What is the ultimate goal of person-centred counselling?
To help clients achieve personal growth, self-understanding, and self-acceptance.
Additional information: The goal of therapy is to empower clients to live authentically and fully.
Who developed person-centred counselling?
Carl Rogers, a humanistic psychologist, in the mid-20th century.
Additional information: Carl Rogers revolutionized the field of psychotherapy with his person-centred approach.
