Pe Flashcards
(15 cards)
an example of an indoor recreational activity
Playing chess in a clubhouse
The main purpose of recreational activities
To provide enjoyment, relaxation, and, Health benefits
you want to stay physically active but have limited space at home, the best way to engage in active recreation is .
Do simple indoor exercises like jumping jacks or yoga
friends invite you to play badminton after school, you actively participate by
Join the game and play with them
The importance for communities to promote physical activities is To
Improve overall health and reduce the risk of diseases.
A school encourage can students to participate in physical activities
By providing regular sports and fitness programs
An effective way to promote better nutrition practices in the community
Conducting nutrition seminars and promoting healthy eating habits.
Your barangay is launching a health campaign to promote fitness and proper nutrition and you can actively contribute to this initiative by
Encourage family and friends to join fitness activities and eat healthy foods.
The barangay health workers reported an increase in number of people with lifestyle related diseases, and the MOST effective approach to address this issue is to
promote regular community fitness programs and healthy eating campaigns.
Barangay Trapiche wants to encourage residents to engage in physical activities, the MOST effective strategy is
Organizing free Zumba and fitness classes in the community center.
The “Leave No Trace” principle promote is
Respecting nature and minimizing human impact
is the basic environmental ethic when engaging in outdoor recreational activities is
Disposing of waste properly and keeping the surroundings clean.
important to stay on designated trails during hiking To
prevent getting lost and protect the environment
The thing that you should do with leftover food after a picnic in a park is
Throw it in a designated trash bin or take it home
During a hiking trip, you notice some trash left behind by other visitors, the best action to take is
Pick up the trash and dispose of it properly
