PE 3 Flashcards
(TYPES OF BALLROOM)
dances to melodic slow music and is freedom of expression by movement.
WALTZ.
(TYPES OF BALLROOM)
This style of ballroom dance is based on the original form of the waltz.
Viennese Waltz
(TYPES OF BALLROOM)
this sensual dance is based on slow hip movement
Rumba
(TYPES OF BALLROOM)
Beautiful and energetic dance also has many forms.
Samba
(TYPES OF BALLROOM)
this is yet another lively form of the ballroom dance.
Jive
(CHEERDANCE)
Grandfather Of Cheerleading
Legend And Innovator In The Field Of Cheerleading
Founder Of: National Cheerleaders Association
Cheerleading Supply Company
Lawrence Herkimer
NATIONAL CHEERLEADING MAGAZINE
Megaphone
(BASIC MOTION OF CHEERDANCE)
Stand up Straight, Head up, Legs, together Arms either straight or place your
hands on hips.
Clean Stance
(BASIC MOTION OF CHEERDANCE)
Arms in tight to body Elbows put in and poined down Hands below chin Palms together, finger facing up toward chin
Clap
(BASIC MOTION OF CHEERDANCE)
Extend Arms Upwards at 45- degree ankle Hands in fists Legs A bit Further than your
shoulders, feet Forward
HIGH V
(BASIC MOTION OF CHEERDANCE)
Extend Arms Downwards at 45- degree ankle Hands in fists Legs A bit Further than your
shoulders, feet Forward.
LOW V
(BASIC MOTION OF CHEERDANCE)
Extend Arms Shoulders, the way they are parallel with the ground Hands in fists Legs A bit further than your shoulders, feet forward.
T
(BASIC MOTION OF CHEERDANCE)
Extend Arms Shoulders, the way they are parallel with the ground as for a T
Bent both arms at the elbows towards shoulders Legs A bit Further than your shoulders, feet Forward
Broken T
(BASIC JUMP)
• Keep knees and toes facing forward
• Point toes down and out
• Arms hit high V as legs explode outward
• Bring legs together for landing
• Alternative Put arms in touchdown
Spread Eagle
(BASIC JUMP)
• Arms in touchdown position
• Bring knees to chest
• Feet in front of waist
• Keep head, neck and back straight
• Keep knees and feet tog
Tuck
(BASIC JUMP)
• Front Leg Up And Straight Out, Knee And Foot Facing Up , Arm With Fist On Hip
• Other Leg Bent, Foot Towards Hip , Knee Down, Arm Straight Up Against Head With Fist
Side Hurdle / Herkie
In this jump, the legs are straddled and straight parallel to the ground , toes pointed,
knew are back and your hands are in fits or blades and arms in a “T” motion.
Toe Touch
(BASIC JUMP)
This Jump is among the most difficult of jumps . Both legs are straight out, knew locked .Arms are in a touch down motion is also called “candlesticks” this is often performed at a ninety degree angle to the audience in order to show off the air position
Pike
board genre of western concert or theatrical dance which included dance styles such as ballet folk, ethnic religious and social dancing, and primarily arose out of Europe the United States in the late 19th and early 20th centuries.
Modern Dances
vibrant form of dance that combines a variety of freestyle movements to create a cultural piece of art.
Hip Hop
a theatrical art form using dancing music, and scenery to convey a story,
theme or atmosphere.
Ballet
these dances emphasized polyrhythm and
improvisation.
Jazz
type of dance characterized by using the sound of mental taps affixed to the
heel and toe of shoes striking the floor as a
form of percussion.
Tap Dance
style of expressive dance that
combines elements of several dance generes including modern, jazz, lyrical and classical ballet.
Contemporary Dance
