PE and Fitness Flashcards

1
Q

definition of physical education

A

way/process of learning through physical activities

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2
Q

physical activities

A

sport, game and exercise

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3
Q

it is a capability that should be ____ for one to lead a normal life

A

treated with extreme care

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4
Q

capacity of each individual to accomplish daily tasks with ____

A

alertness and vigour without undue fatigue and with ample energy to enjoy leisure time and to meet unforeseen emergencies.

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5
Q

events played with rules set by the players

A

games

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6
Q

events played with set of rules and run by officials

A

sports

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7
Q

are events played with specific target

A

individual spirts

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8
Q

are events played with opposite opponent with a minimum of 1 and a maximum of 3 players each side.

A

Dual

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9
Q

are events played with minimum of five and a maximum of twelve per team inside the playing area.

A

team sports

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10
Q

should be utilizing a well-organized program implemented with

A

DILIGENCE and DISCIPLINE

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11
Q

It is the quality of a person’s body responses to life’s

A

demand

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