PE- cardiovascular system and respiratory sytem Flashcards

(50 cards)

1
Q

Heart rate definition

A

the number of times your heart beats per minute

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2
Q

Stroke Volume

A

the amount of blood ejected from your heart per beat

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3
Q

Cardiac Output

A

the amount of blood ejected from the heart per minute

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4
Q

Blood pressure

A

the force exerted by the circulatory blood against the blood vessel walls

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5
Q

Cholesterol

A

Fatty substance carried in the blood by lipoproteins which come in 2 forms which are LDL and HDL

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6
Q

What does the cardiovascular system consist of

A

-heart
-blood
-blood vessels

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7
Q

What type of blood does the right side of the heart pump

A

deoxygenated blood

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8
Q

What type of blood does the left side of the heart pump

A

oxygenated blood

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9
Q

What does the blood go through when travelling away from the heart

A

arteries

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10
Q

What does the blood go through when returning to the heart

A

veins

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11
Q

What does the pulmonary circuit do

A

carries blood from the heart to and from the lungs

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12
Q

What does the systemic circuit do

A

carries blood from the heart to and from the head and the rest of the body

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13
Q

What are the components of blood

A

-Platelets
-Red blood cells
-White blood cells
-Plasma

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14
Q

What do the platelets do

A

prevent and stop bleeding

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15
Q

What do the red blood cells do

A

carry oxygen throughout the body

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16
Q

What do the white blood cells do

A

fight infections throughout the body

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17
Q

What do the plasma do

A

straw-like fluid that transports water, nutrients

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18
Q

Systole definition

A

made by the lower chambers contracting and pushing blood at high pressure into the arteries

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19
Q

Diastole definition

A

made by the upper chambers contracting

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20
Q

Systolic pressure definition

A

the pressure in the arteries whilst the heart is contracting

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21
Q

Diastolic pressure

A

the pressure in the arteries whilst the heart is relaxing

22
Q

How can blood pressure be affected

A

-unhealthy diet
-High alcohol consumption
-Smoking
-No exercise
-High stress levels

23
Q

What do high density lipoproteins contain

24
Q

Is HDL good cholesterol

25
What does HDL do
it carries cholesterol away from the arteries to the liver, which removes it from the body
26
What does LDL contain
fat
27
What does LDL cause
it causes the build up of plaque in the arteries
28
What effects does LDL have on the heart
heart has to work harder to pump blood around the body
29
is LDL good
NO
30
What is the Cardiac Output equation
Cardiac Output= Stroke Vol x Heart Rate
31
What is the pathway of blood
-Left atrium -Left ventricle -To the body -Right atrium -Right ventricle -To the lungs
32
Short term effect of cardio vascular systems
-Increase in stroke volume -Increase in heart rate - Increasing cardiac output
33
Long term effects of the cardiovascular system
-Reducing blood pressure -Increase in resting stroke volume - Increase in cardiac output -Increase in more red blood cells -Reducing resting heart rate -Increase number of capillaries
34
Describe inspiration
1. The intercostal muscles contract and pull the ribcage up and out 2. The diaphragm contracts causing it to flatten 3. The chest cavity gets larger causing pressure in the lungs to fall. 4. Air moves into the lungs from the higher outside pressure
35
Describe expiration
1. The intercostal muscles relax so the ribcage returns back to normal 2.The diaphragm relaxes pushing it up 3. The chest cavity gets smaller so pressure in the lungs increase 4. Air flows out of the lungs to the lower outside pressure.
36
What is gaseous exchange
refers to the exchange of gases, namely oxygen and carbon dioxide and relies on a process called diffusion
37
Where does gaseous exchange take place
alveoli
38
What is diffusion
Gases always move from a area of high pressure to an area of low pressure
39
What is an alveoli
they are extremely tiny structures in the lungs where the exchange of oxygen and carbon dioxide take place
40
What helps diffusion take place in the alveoli
their walls are very thin and moist to help oxygen and carbon dioxide pass through. The branches of the alveoli are surrounded by a dense network of capillaries
41
Where is myoglobin found
found in muscle tissue
42
Where is haemoglobin found
found in red blood cells
43
Why is myoglobin better than haemoglobin for oxygen storage
myoglobin binds oxygen more tightly than haemoglobin. It is not good for oxygen transport and is instead good for oxygen storage
44
What is pulmonary ventilation
the amount of air we breathe in and out per minute
45
What is the pulmonary ventilation equation
VE= frequency x tidal volume
46
What is tidal volume
volume of air breathed in and out during one breath
47
What is the average breathing rate
12 breaths/min
48
What is the average tidal volume
0.5 litres
49
What are the short term effects of the respiratory system when doing exercise
-Increase ventilation -Increase oxygen uptake -Increase diffusion -Increase breathing rate -Tidal volume -minute ventilation
50
What are the long term effects of the respiratory system when doing exercise
-size of the chest increases -amount that the chest can expand increases -Decrease in breathing rate at rest -capillary web around the alveoli is increased -The exchange of gas is improved -tidal volume increases