pe paper 2 key words Flashcards
(41 cards)
fine skill
small muscle movements e.g. darts
gross skill
large muscle movements e.g. tackle in rugby
open skill
skills affected by the environment e.g. pass in football
closed skill
skills not affected by the environment
high organisational skill
skill has many sub-routines which are difficult to separate e.g. spin in dance
low organisational skill
skills with sub-routines which are easy to separate and identify e.g. javelin throw
discrete skill
clear beginning and end e.g. cartwheel
serial skill
small elements which are put together to make a movement e.g. triple jump
continuous skill
no obvious begging or end e.g. cycling
self paced skill
performer controls the rate at which the skill is performed e.g. tennis serve
externally paced skill
environment controls the rate of the skill e.g. start of 100m sprint
simple skill
a skill that is straightforward and involves little decision making e.g. 100m sprint
complex skill
skill that requires many decisions to be made and there are lots of stages to learn e.g. lay-up in basketball
continuum
range or sliding scale between two extreme points
positive reinforcement
reward stimulus is given when a desired response occurs
negative reinforcement
stimulus is withdrawn when the desired response occurs
punishment
giving a stimulus to prevent a response occurring
encoding
conversion of information into codes (visual codes, auditory codes or semantic codes)
motivation
the internal mechanisms and external stimuli which arouse and direct our behaviour
group
a collection of people who share similar goals and interact with each other
attribution
reasons we give ourselves for winning and loosing. attribution affects our future efforts and performance
locus of control
the extent to which an outcome is under control
self-serving bias
the tendency of performers to attribute success to themselves
learned helplessness
belief that failure is inevitable