Pelvis and Thigh Pt. 1 Flashcards

1
Q

Quadricep Femoris Group

A

Rectus Femoris
Vastus Medialis
Vastus Lateralis
Vastus Intermedius

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2
Q

Quadricep Femoris Action

A

Extend the knee

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3
Q

Rectus Femoris Action

A

Flex the hip

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4
Q

Rectus Femoris Origin

A

Anterior inferior Iliac spine (AIIS)

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5
Q

Vastus Medialis Origin

A

Medial lip of linea aspera

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6
Q

Vastus Lateralis Origin

A

Lateral lip of linea aspera, gluteal tuberosity, and greater trochanter

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7
Q

Vastus Intermedius Origin

A

Anterior and lateral shaft of the femur

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8
Q

Quadriceps Femoris Group Insertion

A

Tibial tuberosity

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9
Q

Hamstrings

A

Bicep Femoris
Semitendinosus
Semimmbranosus

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10
Q

Bicep Femoris Action

A

All heads:
Flex knee
Laterally rotate flexed knee
Tilt the pelvis posteriorly

Long head:
Extend the hip
Assist to laterally rotate the hip

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11
Q

Bicep Femoris Origin

A

Long head:
Ischial tuberosity

Short head:
Lateral tip of linea aspera

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12
Q

Bicep Femoris Insertion

A

Head of the fibula

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13
Q

Semitendinosus Action

A

Flex the knee
Medially rotate the flexed knee
Extend the hip
Assist to medially rotate the hip
Tilt the pelvis posteriorly

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14
Q

Semitendinosus Origin

A

Ischal tuberosity

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15
Q

Semitendinosus insertion

A

Proximal, medial shaft of the tibia at pes anserinus tendon

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16
Q

Semimembranosus Action

A

Flex the knee
Medially rotate flexed knee
Extend hip
Assist to medially rotate hip
Tilt pelvis posteriorly

17
Q

Semimembranosus Origin

A

Ischal tuberosity

18
Q

Semimembranosus Insertion

A

Posterior aspect of medial condyle of tibia

19
Q

Gluteus Maximus Action

A

All fibers:
Extend hip
Laterally rotate hip
Abduct hip

Lower fibers:
Adduct hip

20
Q

Gluteus Maximus Origin

A

Coccyx, edge of sacrum, posterior iliac crest, sacrotuberous and sacroiliac ligaments

21
Q

Gluteus Maximus Insertion

A

Iliotibial tract (upper fibers) and gluteal tuberosity (lower fibers)

22
Q

Gluteus Medius Action

A

All fibers:
Abduct hip

Anterior fibers:
Flex hip
Medially rotate hip

Posterior fibers:
Extend hip
Laterally rotate hip

23
Q

Gluteus Medius Origin

A

Gluteal surface of ilium, between posterior and anterior gluteal lines, just below iliac crest

24
Q

Gluteus Medius Insertion

A

Lateral aspect of greater trochanter

25
Q

Gluteus Minimus Action

A

Abduct the hip
Medially rotate hip
Flex hip

26
Q

Gluteus Minimus Origin

A

GLuteal surface of ilium between the anterior and inferior gluteal lines

27
Q

Gluteus Minimus Insertion

A

Anterior aspect of greater trochanter

28
Q

Tensor Fasciae Latae and Iliotibial Tract Action

A

Flex hip
Medially rotate hip
Abduct hip

29
Q

Tensor Fasciae Latae and Iliotibial Tract Origin

A

Iliac crest, posterior to the ASIS

30
Q

Tensor Fasciae Latae and Iliotibial Tract Insertion

A

Iliotibial tract

31
Q

Satorius Action

A

Flex hip
Laterally rotate hip
Abduct hip
Flex knee
Medially rotate flexed knee

32
Q

Satorius Origin

A

Anterior superior iliac spine

33
Q

Satorius Insertion

A

Proximal, medial shaft of the tibia at pes anserinus tendon