per dev

Question 1

knowing yourself is the beginning of all wisdom

Answer 1

aristotle

Question 2

developing through the many changes that take place in the life of human beings as a result of many factors

Answer 2

human development

Question 3

it is the act or process of growing or causing something to grow or become larger or more advanced

Answer 3

development

Question 4

a progressive series of changes that occur in a predictable pattern as the result of interactions between biological and environmental factors

Answer 4

development

Question 5

attempts to understand how human grow in different aspects; physical, mental, emotional, social, behavioural, spiritual

Answer 5

human development

Question 6

3 Aspects or Domains of Human Development

Answer 6

Physical Development
Cognitive Development
Psychosocial Development

Question 7

covers the growth of the brain, motor, and sensory skills, and even physical health

Answer 7

Physical Development

Question 8

covers our capacity to learn, to speak, to understand, to reason, and to create

Answer 8

cognitive development

Question 9

it is the process of improving oneself.

Answer 9

personal development

Question 10

includes our social interactions with other people, our emotions, attitudes, self- identity, personality, beliefs, and values

Answer 10

psychosocial development

Question 11

is belonging or relating to a particular person

Answer 11

personal

Question 12

is the unique and enduring set of behaviours, feelings, thoughts, motives, and attitudes that characterize a person

Answer 12

personality

Question 13

process in which a person reflects upon themselves, understand who they are, accept what they discover abouth themselves

Answer 13

personal development

Question 14

process in which a person learns set of emotional qualities and ways of behaving

Answer 14

personal development

Question 15

image enhancement, such as skin care and make-up

Answer 15

personal development

Question 16

In philosophical terms, is being which the source of a person’s consciousness. The agent responsible for an individual’s thoughts and actions.

Answer 16

self

Question 17

an intangible entity that directs a person’s thoughts and
action.

Answer 17

self

Question 18

It was developed by American psychologists_______and ___________ in 1955, hence the name Johari.

Answer 18

Joseph Luft and Harry Ingham

Question 19

who said “ know thyself”

Answer 19

socrates

Question 20

It was developed by American psychologists Joseph Luft and Harry Ingham in 1955, hence the name ______

Answer 20

Johari

Question 21

is how an individual prefers to channel his energy when dealing with people

Answer 21

E or I (Extraversion or Introversion)

Question 22

is how one prefers to process information, whether the use of senses such as being able to describe what one sees, or intuitively like dealing with ideas.

Answer 22

S or N (Sensing or Intuition)

Question 23

is how an individual prefers to make decisions, either thinking or using logic and analysis, or feeling which uses the cognitive senses based on values or beliefs.

Answer 23

Tor F (Thinking or Feeling)

Question 24

is how an individual prefers to manage one’s life, whether through judging, which means a planned and organized life, versus perception, which has a more flexible approach to living.

Answer 24

Jor P (Judgement or Perception)

Question 25

Typically enjoys lively, interactive group discussions. May need to ask questions 'in the moment', not at set times

Answer 25

EXTRAVERSION

Question 26

May prefer one to one discussion or value the chance to read the information. Typically wants to think through questions; may ask questions some time later

Answer 26

INTROVERSION

Question 27

Wants facts, details, concrete examples. Prefers practical, straightforward language

Answer 27

SENSING

Question 28

Wants to know the big picture and vision. Enjoys metaphors, analogies, symbolic language

Answer 28

INTUITION

Question 29

Wants to know the logical pros and cons. Wants objective information and criteria

Answer 29

THINKING

Question 30

Wants to know effects on people and values. Appreciates personal information

Answer 30

FEELING

Question 31

Prefers structured, clear, organised, efficient communication. Wants clear timelines, definite decisions, closure

Answer 31

JUDGING

Question 32

Enjoys open-ended discussions and language in communications. Doesn't want possibilities closed down too soon

Answer 32

PERCEIVING

Question 33

the transition period between childhood and early adulthood

Answer 33

Adolescence

Question 34

It starts with the biological changes called __________

Answer 34

puberty.

Question 35

three stages of adolescence are

Answer 35

Early adolescence Middle adolescence Late adolescence

Question 36

between 10 and 13 years of age

Answer 36

Early Adolescence

Question 37

change in physical characteristics (height, facial hair for boys and start of periods for girls

Answer 37

Early Adolescence

Question 38

developed in the abilities to think, learn, reason, and remember

Answer 38

Early Adolescence

Question 39

developed in emotions, expressions, attachment, and sociability

Answer 39

Early Adolescence

Question 40

urgency for freedom (independence) change in voice, increase need for sleep, and appetite increase

Answer 40

Middle Adolescence

Question 41

between 14 and 16 years of age

Answer 41

Middle Adolescence

Question 42

developed in new thinking skills through humor and by arguing with parents and others

Answer 42

Middle Adolescence

Question 43

can fully express ideas and consider other point of view could gain financial independence

Answer 43

Late Adolescence

Question 44

worrying about what others think about them grooming and exercising, frequent mode swings

Answer 44

Middle Adolescence

Question 45

between 17 and 20 years of age physically and emotionally mature

Answer 45

Late Adolescence

Question 46

is an American educator and writer, elaborated stages of developmental task that any individual must successfully go through.

Answer 46

ROBERT HAVIGHURST

Question 47

refers to your attitude and behaviour toward yourself

Answer 47

sexuality

Question 48

Adolescents exploring their sexuality should be able to draw their _____ in terms of sexual expressions, and be _____ enough to see the future results or consequences of their behavior.

Answer 48

limits responsible

Question 49

A healthy mind and body are what everybody else should strive for

Answer 49

HEALTH AND NUTRITION/ MENTAL HEALTH

Question 50

An adolescent wants to belong, while there is an urge to be independent and autonomous from his family and parents,

Answer 50

BELONGINGNESS

Question 51

Objective means seeing oneself as having both strengths and weaknesses.

Answer 51

SELF-ESTEEM/ SELF-CONFIDENCE

Question 52

Maintaining a healthy relationship requires a certain level of maturity. An adolescent who is still in the process of acquiring maturity may often find maintain relationships challenging.

Answer 52

RELATIONSHIP

Question 53

Ask a typical adolescent what he believes in or what values he upholds, and often you get a shrug of shoulder as a reply.

Answer 53

VALUES AND BELIEFS

Question 54

defined as a reaction of the mind and body to a stimulus that disturbs the well-being, state of calm, or equilibrium of a person.

Answer 54

STRESS

Question 55

caused by situations that may be life threatening or life changing

Answer 55

STRESS

Question 56

caused by situations that may be life threatening or life changing These situations or events are often called "__________".

Answer 56

stressors

Question 57

way the body reacts to challenging situations. This involves the interaction between the hormones, glands and nervous system.

Answer 57

STRESS AS A RESPONSE

Question 58

movement towards, streaming crying, clinched fists, anger, rage

Answer 58

Fight

Question 59

When a person experience stress takes a "step back" to look at the situations

Answer 59

STRESS AS RELATIONAL

Question 60

movement away, nervous, anxious, panic, fidgety, need to move

Answer 60

Flight

Question 61

feeling stuck frozen, numb indecisive, restricted breathing heaviness, shut down

Answer 61

Freeze

Question 62

coping response involves shame and embarrassment, fear and anxiety, excitement and depression.

Answer 62

Emotion-focused

Question 63

coping deals with the stressors directly in practical ways

Answer 63

Problem-focused

Question 64

TOOLS FOR COPING:

Answer 64

Basic needs Physical activity Self-care Social support Adjust expectations Ask for help

Question 65

It is the development of intellectual, mental, physical, emotional, and social abilities of a person so that he or she is capable of facing the demands and challenges of everyday life. These abilities are vitally important for success in professional fields of work.

Answer 65

holistic development

Question 66

his theory of duality or understanding the nature of things in a simple, dual mode.

Answer 66

Descartes

Question 67

Descartes’ philosophy is his thesis that mind and body are really distinct—a thesis now called “________________”

Answer 67

mind-body dualism.

Question 68

that is, a thinking, non-extended thing

Answer 68

mind

Question 69

that is, an extended, non-thinking thing

Answer 69

body

Question 70

whole is greater than sum of its parts

Answer 70

holism

Question 71

A South African statesman, military leader, and philosopher.

Answer 71

general jun c smuts

Question 72

is a sensation experienced through this sense; an emotional state or reaction; the overall quality of one's awareness.

Answer 72

Feeling

Question 73

from Latin verb, movare, which means to move or be upset or agitated.

Answer 73

Emotion

Question 74

that human beings experience: Happiness Fear Surprise Sadness Anger Disgust

Answer 74

Paul Ekman

Question 75

person’s thoughts, feeling, and emotions about another person, object, idea, behavior or situation.

Answer 75

Attitudes

Question 76

a manifestation or acting out of the attitudes an individual has.

Answer 76

Behavior

Question 77

is a system of beliefs that adheres to the highest ideals of human existence.

Answer 77

Values

Question 78

Peaceful, calm

Answer 78

Peace

Question 79

Reputable, responsible, believable, honest, trust-worthy

Answer 79

Integrity

Question 80

Loving, caring, compassionate, gentle, affectionate

Answer 80

Love

Question 81

Respectful, civil

Answer 81

Respect

Question 82

Objective, fair, harmonious

Answer 82

Balance