per fucking dev

Question 1

a German- American psychoanalyst and psychologist known for his theory on psychological development of human beings

Answer 1

Erik Erikson

15 June 1902 – 12 May 1994

Question 2

Issue:
Trust vs Mistrust

Description:
If needs are dependably met, develop a sense of basic trust

Answer 2

Infancy
(0 to 1 year)
Stage 1

Question 3

Issue:
Autonomy vs. Shame & Doubt

Description:
Learn to exercise will and do things for themselves, or they doubt their abilities

Answer 3

Toddlerhood
(1 to 2 years)
Stage 2

Question 4

Issue:
Initiative vs. Guilt

Description:
Preschoolers learn to initiate tasks and carry out plans, or they feel guilty about efforts to be independent

Answer 4

Preschooler
(3 to 5 years)
Stage 3

Question 5

Issue:
Competence vs. Inferiority

Description:
Children learn the pleasure of applying themselves to tasks, or they feel inferior

Answer 5

Elementary School
(6 y.o. to puberty)
Stage 4

Question 6

Issue:
Identity vs. Role Confusion

Description:
Teenagers work at refining a sense of self by testing roles and integrating them to form a single identity, or they become confused about who they are

Answer 6

Adolescence
(teen years into 20s)
Stage 5

Question 7

Issue:
Intimacy vs. Isolation

Description:
Young adults struggle to form close relationships and to gain the capacity for intimate love, or they feel socially isolated

Answer 7

Young Adulthood
(20s to early 40s)
Stage 6

Question 8

Issue:
Generativity vs Stagnation

Description:
The middle-aged discover a sense of contributing to the world, usually through family and work, or they may feel a lack of purpose

Answer 8

Middle Adulthood
(40s to 60s)
Stage 7

Question 9

Issue:
Integrity vs. Despair

Description:
When reflecting on his or her life, the older adult may feel a sense of satisfaction or failure

Answer 9

Late Adulthood
(Late 60s and up)
Stage 8

Question 10

it is the concept of an individual about himself and is often referred to as “self-identity”.

Answer 10

Identity

Question 11

it is a self-belief of what the individual thinks and feels about himself

Answer 11

Identity

Question 12

is a common activity among adolescents as they search for their identity

Answer 12

Experimentation

Question 13

is the negation of self-identity

Answer 13

Role confusion

Question 14

a highly contagious disease spread primarily by sexual activity, including
oral & anal sex. Can be passed to another person through prolonged kissing or close bodily contact

Answer 14

Syphilis

Question 15

also known as “Emotional Quotient”

Answer 15

Emotional Intelligence

Question 16

refers to the ability to control, & evaluate emotions

Answer 16

Emotional Intelligence

Question 17

it is the ability to identify your own emotions and the emotions of others

Answer 17

Emotional Intelligence

Question 18

known as the major indicator of emotional intelligence.

Answer 18

Hope

Question 19

it is also the present element when one is fighting some overwhelming anxiety, a defeatist attitude, or depression

Answer 19

Hope

Question 20

He popularized Emotional Intelligence

Answer 20

Daniel Goleman

Question 21

“People who have emotional intelligence are sensitive to body language, get along well with others and are likeable themselves”.

Answer 21

Dr. Lisa Feldman Barett, et al.

Question 22

The ____________________ was a series of studies on delayed gratification in the late 1960s and early 1970s led by psychologist ____________, a professor at Stanford University

Answer 22

Stanford marshmallow experiment
Walter Mischel

Question 23

It is particular type of connection between two or more entities

Answer 23

Relationship

Question 24

There are many types of relationships depending on the nature of interaction that exist between two or more entities.
Some examples:

Answer 24

Business transactional relationship
professional relationship
family relationship
friendly relationship
romantic relationship

Question 25

it refers to closed connections between people, formed by emotional bonds and interactions

Answer 25

Personal Relationship

Question 26

The very first meaningful relationship of every human being encounters is with one’s mother

Answer 26

Mother-child Relationship

Question 27

a hormone secreted by the adrenal glands, especially in conditions of stress, increasing rates of blood circulation, breathing, and carbohydrate metabolism and preparing muscles for exertion

Answer 27

Adrenaline

Question 28

There are two characteristics that define personal relationship.

Answer 28

Privacy and Intimacy

Question 29

It is the interest in and liking of one individual by another, or the mutual interest & liking between two or more individuals

Answer 29

Attraction

Question 30

It is often understood as based on physical appearance

Answer 30

Attraction

Question 31

it is described as the lovestruck phase. It involves the brain pathways that control “reward behavior”, which partly explains why the first few weeks or months of a relationship can be so exhilarating and even all-consuming

Answer 31

Attraction

Question 32

“The Reward Hormone”

Answer 32

Dopamine

Question 33

“The Love Hormone”

Answer 33

Oxytocin

Question 34

“The Calm Hormone”

Answer 34

Endorphins

Question 35

“The Will-Power Hormone”

Answer 35

Serotonin

Question 36

it is the predominant factor in long-term relationships

Answer 36

Attachment

Question 37

is driven by the sex hormones, testosterones, and estrogen

Answer 37

Lust

Question 38

it is an odorless chemical found in urine and sweat, and can only be detected through an organ which is the nose, also involved in the assessment of a future mate

Answer 38

Pheromones

Question 39

it is defined as any type of change that causes physical, emotional, or psychological strain

Answer 39

Stress

Question 40

People, situations, events that cause stress are called as

Answer 40

“stressors”

Question 41

Why adolescent’s physical response to stress is faster than that of an adult?

Answer 41

because the part of the adolescent’s brain ( prefrontal cortex )that assesses danger & directs action during stress is not yet fully developed

Question 42

serves as nature’s built-in alarm system. It’s our body’s main stress hormone. It works with certain parts of your brain to control your mood, motivation, and fear

Answer 42

Cortisol

Question 43

It enables a person’s body to produce the energy it needs to gear it toward action

Answer 43

Cortisol

Question 44

triangle-shaped organs at the top of our kidneys - make cortisol

Answer 44

Adrenal glands

Question 45

Stress can trigger the body’s response to a perceived threat or danger, known as the

Answer 45

flight-or-fight response

Question 46

is a very short-term type of stress that can either be positive or more distressing; this is the type of stress we most often encounter in day-to- day life

Answer 46

Acute stress

Question 47

is stress that seems never-ending and inescapable, like the stress of a bad marriage or an extremely taxing job; can also stem from traumatic experiences and childhood trauma

Answer 47

Chronic stress

Question 48

is acute stress that seems to run rampant and be a way of life, creating a life of relative chaos

Answer 48

Episodic acute stress

Question 49

“Father or founder of Stress” - He pointed out that not all stress is harmful.

Answer 49

HANS SELYE (1974) (Eustress) The Greek word “eu” (means ‘good’)

Question 50

is a good kind of stress associated with positive feelings, optimal health, and performance.

Answer 50

Eustress

Question 51

“It is described as fun & exciting.” - Known as a positive type of stress that can keep you energized. (associated with Adrenaline)

Answer 51

Eustress

Question 52

is a holistic healing practice that uses natural plant extracts, especially essential oils, to promote physical, emotional, and mental well-being. (parts of plants like flowers, leaves, bark, and roots)

Answer 52

Aromatherapy

Question 53

is an ancient Chinese medical practice that involves inserting thin needles into specific points on the body to stimulate energy flow, or "qi" (pronounced "chee"), and promote healing

Answer 53

Acupuncture

Question 54

is a practice where a person uses techniques like focusing the mind, deep breathing, and maintaining awareness to achieve mental clarity, emotional calm, and physical relaxation

Answer 54

Meditation

Question 55

is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall healt

Answer 55

Yoga

Question 56

is a therapeutic technique that involves manipulating the body's soft tissues, like muscles, tendons, and ligaments, using hands, fingers, elbows, or even special tools. The main goals are to relieve muscle tension, reduce stress, improve circulation, and promote relaxation

Answer 56

Massage