Performance Coaching Flashcards

(25 cards)

1
Q

Dr Meredith Belbin

Belbin’s Team Role Inventory divides people into 9 classifications

A
Plant
Resource Investigator
Coordinator
Shaper
Monitor Evaluator
Teamworker
Implementer
Completer Finisher
Specialist
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2
Q

William Schulz
Firo B (Fundamental Interpersonal Relations Orientation)
3 categories of behaviors

A
Inclusion (undersocial, oversocial, social)
Control (abdicate, autocrat, democrat)
Affection types (underpersonal, over personal, personal)
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3
Q

Joseph Luft and Harry Ingham

Johari Window

A

Open
Blind
Hidden
Unknown

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4
Q

William Moulton Marston
DiSC
4 types of people

A

Dominance
Influence
Steadiness
Conscientious

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5
Q

David Kolb
Experiential Learning Theory (ELT)
4 types of learning styles

A

Activist (Concrete experience)
Reflector (Reflective Observation)
Theorist (Abstract conceptualization)
Pragmatist (Active experimentation)

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6
Q

Enneagram
Nine types

(Greek - Ennea means nine)

A
Reformer
Helper
Achiever
Individualist
Investigator
Loyalist
Enthusiast
Challenger
Peacemaker
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7
Q

Isabel Myers and Katherine Cook Briggs

Myers-Briggs Type Indicator MBTI

A
4 bipolar dimensions
Extraversion-Introversion
Sensing - Intuition
Thinking-Feeling
Judging-Perceiving
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8
Q

Bruce Tuckman

4 stages of team development

A

Forming
Storming
Norming
Performing

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9
Q

Elizabeth Kubler Ross

Change Curve Six Stage Model

A
Shock
denial
anger
letting go
testing
integration
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10
Q

Mindfulness
rooted in Buddhism “calm acceptance”
Liz Hall FEEL Model

Loving kindness meditation (befriending meditation)

A

Focus
Explore
Embrace
Let go

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11
Q

David Cooperrider

Appreciative Inquiry

A

Discovery
Dream
Design
Destiny

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12
Q

Nancy Kline
Thinking Environment
10 components

A

Attention, Equality, Ease, Appreciation, Encouragement, Feelings, Information, Diversity, Incisive question, Place

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13
Q

Timothy Gallway
Inner Game
Principles: Non-judgmental awareness, self-directed learning
The Work Triangle: Performance, Learning, Enjoyment

A

Performance = Potential - Interference

2 types of interference Internal & external

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14
Q

Richard Barratt
Cultural Transformation Tools (CTT)
7 levels of consciousness

A
Survival
Relationship
Self Esteem
Transformation
Internal Cohesion
Making a difference
Service
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15
Q

Kouzes and Posner
The Leadership Challenge
5 elements

A
Model the way
Inspire a shared vision
Challenge the process
Enable others to act
Encourage the heart
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16
Q

Ken Blanchard

Situational Leadership II

A
Directing
Coaching
Supporting
Delegating
** Paul Hersey
17
Q

Marshall Rosenberg

Non Violent Communication

A
Explore conflict
Are my needs being met?
Are others needs being met?
What is the impact?
Find the compromise
18
Q

Kenneth Thomas and Ralph Kilmann
Thomas Kilmann Conflict Mode Instrument (TKI)
5 styles dealing with conflict

A
Competing
Avoiding
Accomodating
Collaborating
Compromising
19
Q

Reuven Bar-On
EQ-i
5 elements

A
Intrapersonal
Interpersonal
Stress Management
Adaptability
General Mood
20
Q

Eric Berne
Transactional Analysis
Parent Child Adult
Every one has the ability to change

A

Transactions = social interactions

21
Q

Frankyl Ernst

OK CORRAL

A

I am not OK - You are Ok
I am OK - You are OK
I am not OK - You are not OK
I am OK - You are not OK

22
Q

Ludwig von Bertalanffy

Systems theory, Cybernetics, Complexity theory, Chaos theory,

A
Social Capital
Financial
Structural
Intellectual
Societal
23
Q

Richard Bandler and John Grinder
NLP

Meta Model (examine words and phraseology for deletions, distortions, generalizations and limiting beliefs

Mirroring and matching
VAK Modalities
Perceptual Positions (Perls Gestalt)
Lof=gical Levels (Robert Dilts)

A

:Possible to change the brain by VAK processes

24
Q

Robert Assagioli

Transpersonal coaching

A

Multiplicity - sub personalities

25
David Grove Emergent Knowledge clean language, clean space, emergent knowledge
small world networks series of iterative questions asked in groups of 6 6 questions average for a new insight to be reached