Personal Development

Question 1

Define Self Confidence

Answer 1

This is where your skills and talents are seen

Question 2

Define Self Esteem

Answer 2

Your lovability as a person and how you value yourself

Question 3

The feeling of completeness or productivity

Answer 3

Self - Actualization

Question 4

This refers to how you see yourself, how others see you and your future self

Answer 4

Self image

Question 5

Refers to your emotion

Answer 5

Affective

Question 6

What is “behavior”

Answer 6

This is how you respond to certain situations

Question 7

Refers to your mental aspects

Answer 7

Cognitive

Question 8

This was coined by Albert Bandura

Answer 8

Self Efficacy Theory

Question 9

Define Self Efficacy Theory

Answer 9

It is the belief we have in our own abilities, specifically our abilities to meet the challenges ahead of us and complete a task successfully

Question 10

Refers to the experiences one gains when they take on a new challenge and are successful at doing so

Answer 10

Mastery Experiences

Question 11

Define Vicarious Experiences

Answer 11

Observing other people successfully completing a task

Question 12

Receiving positive verbal feedback while undertaking a complex task persuades a person to believe that they have the skills and capabilities to succeed

Answer 12

Social Persuasion

Question 13

Define Emotional and Physiological state

Answer 13

This can influence how they feel about their personal abilities in a particular situation

Question 14

Define Physical Self

Answer 14

Refers to our body parts, functions and the food we eat

Question 15

Define Cognitive Self

Answer 15

The ability of our mind, way of absorbing information or learning and other healthy activities for our brain

Question 16

Refers to the way we handle emotions, feelings or how we react on certain scenarios or events in our lives

Answer 16

Emotional Self

Question 17

It is the relationship with a higher being which involves religious activities, meditation and things that are good for the “soul”

Answer 17

Spiritual Self

Question 18

Refers to the people we interact with, our personality in front of them and how we deal with each behavior

Answer 18

Social Self

Question 19

This symbolizes the duality within a person or event and represents balance

Answer 19

Yin Yang

Question 20

Refers to the changes that we undergo as we grow older which includes our experiences and wisdom that we have learned, developmental tasks and expected achievements in each stage

Answer 20

Human Development

Question 21

Who was the proponent of the cognitive development theory?

Answer 21

Jean Piaget

Question 22

How many stages did John Piaget divide his cognitive development theory?

Answer 22

4 stages

Question 23

Also called the sensorimotor stage 1

Answer 23

Toddler (0-2)

Question 24

Also called the pre-operational stage 2

Answer 24

Pre-schooler (2-5)

Question 25

Also called concrete operational stage 3

Answer 25

Elementary Schooler (5-11)

Question 26

Also called formal operational stage 4

Answer 26

Teenagers - Adult (13 and above)

Question 27

What stage can object permanence be developed?

Answer 27

sensorimotor stage 1

Question 28

What stage can the 5 senses be developed?

Answer 28

sensorimotor stage 1

Question 29

What stage uses symbols to represent things?

Answer 29

pre-operational stage 2

Question 30

What stage engages actively in pretend play

Answer 30

pre-operational stage 2

Question 31

What stage can be described as egocentric?

Answer 31

pre-operational stage 2

Question 32

What stage can actively use their imagination and mentally understand the concept of reversing their actions?

Answer 32

concrete operational stage 3

Question 33

What stage can we learn the idea of conservation?

Answer 33

concrete operational stage 3

Question 34

What stage can logic sprout into existence?

Answer 34

concrete operational stage 3

Question 35

What stage can do both abstract and logical thinking?

Answer 35

formal operational stage 4

Question 36

Who is the biggest asshole in the study of psychosexual development theory?

Answer 36

Sigmund Freud

Question 37

Who developed said psychosexual development theory?

Answer 37

Sigmund Freud

Question 38

Who was the father of psychoanalysis?

Answer 38

Sigmund Freud

Question 39

Believes that humans have an erogenous zone and that fixations occur when unresolved conflicts are met with each stage

Answer 39

Sigmund Freud

Question 40

State the 5 stages of psychosexual development theory

Answer 40

Oral, Anal, Phallic, Latency, Genital

Question 41

Give at least 2 fixations that can be met during the Oral Stage

Answer 41

DRINKING, SMOKING OR THUMB SUCKING

Question 42

Give at least 2 fixations that can be met during the Anal Stage

Answer 42

BOWEL AND BLADDER CONTROL

Question 43

Give at least 2 fixations that can be met during the Phallic Stage

Answer 43

OEDIPUS COMPLEX ; ELEKTRA COMPLEX

Question 44

What feelings or skills are mostly active during the latency stage?

Answer 44

Social skills while their sexual feelings are completely or partially inactive because they are most likely focused on school works, exams and etc.

Question 45

Genital Stage occurs from puberty until death and people usually develop their maturing se-________ _________

Answer 45

sexual interest

Question 46

An Ego psychologist and expanded Freud's Psychosexual Development Theory

Answer 46

Erik Erikson

Question 47

# DEFINE THE OPPOSING FACTORS OF EACH STAGE STATED BY ERIK ERIKSON: STAGE 1:

Answer 47

TRUST VS MISTRUST

Question 48

# DEFINE THE OPPOSING FACTORS OF EACH STAGE STATED BY ERIK ERIKSON: STAGE 2:

Answer 48

AUTONOMY VS SHAME AND DOUBT

Question 49

# DEFINE THE OPPOSING FACTORS OF EACH STAGE STATED BY ERIK ERIKSON: STAGE 3:

Answer 49

INITIATIVE VS GUILT

Question 50

# DEFINE THE OPPOSING FACTORS OF EACH STAGE STATED BY ERIK ERIKSON: STAGE 4:

Answer 50

INDUSTRY VS INFERIORITY

Question 51

# DEFINE THE OPPOSING FACTORS OF EACH STAGE STATED BY ERIK ERIKSON: STAGE 5:

Answer 51

IDENTITY VS ROLE CONFUSION

Question 52

# DEFINE THE OPPOSING FACTORS OF EACH STAGE STATED BY ERIK ERIKSON: STAGE 6:

Answer 52

INTIMACY VS ISOLATION

Question 53

# DEFINE THE OPPOSING FACTORS OF EACH STAGE STATED BY ERIK ERIKSON: STAGE 7:

Answer 53

GENERATIVITY VS STAGNATION

Question 54

# DEFINE THE OPPOSING FACTORS OF EACH STAGE STATED BY ERIK ERIKSON: STAGE 8:

Answer 54

INTEGRITY VS DESPAIR

Question 55

# DEFINE WHICH STAGE THE FOLLOWING IMPORTANT EVENTS AND VALUES OCCUR: FEEDING ; HOPE

Answer 55

STAGE 1

Question 56

# DEFINE WHICH STAGE THE FOLLOWING IMPORTANT EVENTS AND VALUES OCCUR: TOILET TRAINING ; WILL

Answer 56

STAGE 2

Question 57

# DEFINE WHICH STAGE THE FOLLOWING IMPORTANT EVENTS AND VALUES OCCUR: EXPLORATION ; PURPOSE

Answer 57

STAGE 3

Question 58

# DEFINE WHICH STAGE THE FOLLOWING IMPORTANT EVENTS AND VALUES OCCUR: SCHOOL ACTIVITIES AND INTERACTIONS ; COMPETENCE

Answer 58

STAGE 4

Question 59

# DEFINE WHICH STAGE THE FOLLOWING IMPORTANT EVENTS AND VALUES OCCUR: SOCIAL RELATIONSHIPS ; FIDELITY OR BELIEF IN ONE'S ABILITIES

Answer 59

STAGE 5

Question 60

# DEFINE WHICH STAGE THE FOLLOWING IMPORTANT EVENTS AND VALUES OCCUR: ROMANTIC RELATIONSHIPS ; LOVE

Answer 60

STAGE 6

Question 61

# DEFINE WHICH STAGE THE FOLLOWING IMPORTANT EVENTS AND VALUES OCCUR: WORK AND PARENTHOOD ; CARE FOR THE YOUNGER GENERATION

Answer 61

STAGE 7

Question 62

# DEFINE WHICH STAGE THE FOLLOWING IMPORTANT EVENTS AND VALUES OCCUR: REFLECTION OF LIFE ; WISDOM

Answer 62

STAGE 8

Question 63

Mahal mo ba si Lord

Answer 63

Makasalanan ka