Pharm

Question 1

Normal Glucose value

Answer 1

100-250
<70 no exercise
70-100 no exercise, test agin 15 min/exercise caution
250-300 no exercise presence of ketones EMS, no ketones exercise caution test 15 min
>300 no exercise EMS

Question 2

HgB norms

Answer 2

Male 14-17
Female 12-16 
<8 no exercise notify physician
8-10 avoid aerobic, light exercise
10-12 low intensity, resistance

Question 3

hematocrit norms

Answer 3

Male 42-52%
Female 37-47%
<25% no exercise
>25% light exercise avoid resistance 
>30% progress to resistance

Question 4

INR norms

Answer 4

0.9-1.1
>2.5 extreme caution guard against falls
>3.0 risk for hemarthrosis
>4.0 exercise contraindicated

Question 5

Platelets norm (clotting, bruise, muscle breakdown)

Answer 5

150,000-450,000
10,000 no PT
<20,000 AROM/AAROM
20-30,000 light exercise
30-50,000 AROM submax isometrics (avoid prolong stretching and resistive exercise) 
50-150,000 min to mod resistive exercise

Question 6

WBC norms

Answer 6

5.0-10
<5 with fever no exercise
>5 light exercise progress with resistive