Phases of Cardiac Rehab Flashcards
(12 cards)
Summarise the four phases of cardiac rehabilitation.
(“Give the headline for Phases 1-4”)
- Phase 1 – Discharge planning & first follow-up phone call
- Phase 2 – Face-to-face intake, evaluation, goal-setting
- Phase 3 – Active rehab programme (supervised group / home)
- Phase 4 – Long-term self-management & patient monitoring
Use these labels in MDT handovers.
What happens in Phase 1 of cardiac rehab?
(“Describe early discharge planning tasks”)
- Ward education on meds, red-flag symptoms, activity pacing
- Arrange first telephone follow-up
- Begin risk-factor counselling
Opportunity to set expectations for later phases.
Outline the goals of Phase 2.
(“What’s unique about the face-to-face intake?”)
- Comprehensive assessment (clinical, psychosocial, lifestyle)
- Establish personalised SMART goals
- Baseline metrics (BP, lipids, CPET if used)
Solid documentation drives Phase 3 programme design.
Describe the core of Phase 3.
(“What does the ‘active programme’ include?”)
- Supervised aerobic & resistance sessions (centre or home)
- Education modules – meds, nutrition, stress management
- Progress reviews & dose adjustments
Where Band 6 roles often operate day-to-day.
What is the focus of Phase 4 self-management?
(“Long-term maintenance tasks”)
- Patient-led exercise & lifestyle monitoring
- Community gym / walking groups
- Annual review of risk factors
Transition point – teach self-BP/HR checks & symptom diary.
Which phase(s) usually involve formal telephone follow-up?
(“When do nurses ring patients?”)
- End of Phase 1 → instigate first call within 1 week post-discharge
- Check adherence before Phase 2 intake
Early engagement ↑ enrolment into later phases.
Give two examples of goal-setting metrics used in Phase 2.
(“SMART measures?”)
- “Walk 20 min, 5×/week at RPE 11–13 within 4 weeks”
- “Reduce LDL-C by 0.5 mmol/L in 3 months”
Link each goal to patient priorities (return to work, hobbies).
Name three education topics delivered during Phase 3 classes.
(“Classroom content?”)
- Medication adherence & side-effects
- Heart-healthy nutrition (Mediterranean plate)
- Stress management / relaxation techniques
Embed quiz questions to reinforce recall.
What criterion indicates readiness to progress from Phase 3 to Phase 4?
(“Safety check before discharge to self-care”)
- Consistently exercises at prescribed intensity without symptoms
- Demonstrates correct use of RPE / HR monitoring
- Understands red-flag action plan
Complete final 6-min walk or CPET for objective proof.
How does BACPR p.160 guide long-term contraindication screening?
(“Reference source for Phase IV red flags”)
- Lists unstable diabetes, tachycardia > 100 bpm, symptomatic hypo-/hypertension as key barriers
- Provides clinical signs & required medication stability period
Cite during interview to show guideline literacy.
Create a quick mnemonic for the five acute cardiac contraindications.
(“Memory hack for viva?”)
“H-L-S-B-Hf”
- H – Unstable Hypertension
- L – Left main stem
- S – Systemic infection
- B – 3rd-degree Block
- Hf – Acute Heart failure
Drop this mnemonic in OSCE stations to impress examiners.
Explain how postural BP testing prevents injuries in rehab classes.
(“Why do we measure lying → standing BP?”)
- Detects orthostatic hypotension → fall risk
- Facilitates med review (e.g., alpha-blockers)
- Allows tailored warm-up pacing
Simple test = cost-effective prevention measure.