Phobias Flashcards

1
Q

What are the emotional characteristics of phobias?

A

Excessive and unreasonable fear.
Feelings of anxiety and panic.
These emotions are cued by the presence or anticipation of a specific object or situation

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2
Q

What are the behavioural characteristics of phobias?

A

Avoidance or fight/flight/freeze

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3
Q

What are the cognitive characteristics of phobias?

A

The irrational nature of the person’s thinking and the resistance to rational arguments

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4
Q

What is the behavioural approach to explaining phobias?

A

The two process model - classical conditioning and operant conditioning

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5
Q

What is classical conditioning?

A

A phobia is acquired through association.
UCS - UCR
UCS + NS - UCR
CS - CR

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6
Q

What is operant conditioning?

A

Positive and negative reinforcement.

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7
Q

What is positive reinforcement?

A

If a behaviour is rewarded then the individual are more likely to repeat it.

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8
Q

What is negative reinforcement?

A

Something is taken away from the individual that makes them return to their previous, calm state

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9
Q

Evaluation for the behavioural approach

A
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