Phobias (Psychopathology) Flashcards

1
Q

Phobia

A

anxiety disorders which interferes with daily living. An irrational fear that produces a conscious avoidance of the feared object or situation.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Emotional aspects of a phobia

A

Anxiety from fear of the phobic stimulus. Emotional response that is negative.

Unreasonable emotional response, disproportionate to the danger posed.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Behavioural aspects of a phobia

A

Panic- crying, screaming, running away.

Avoidance- take a lot of effort to avoid stimulus which affects daily life.

Endurance- if you remain in the presence of stimulus experiencing high anxiety.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Cognitive aspects of a phobia

A

Selective attention- hard to look away from the stimulus.

Irrational beliefs- social phobia- ‘if I blush I am weak’ increases pressure on person to perform in social situations.

Cognitive distortions- perceptions of the stimulus are distorted.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

The Two Process Model

A

The behavioural approach emphasises the role of learning in the acquisition of behaviour.
-Hobart Mowrer (1960) proposed the two process model based on the behavioural approach to phobias.
-this states that phobias are acquired through classical conditioning and maintained through operant conditioning.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Maintenance of a phobia through operant conditioning

A

Negative reinforcement is avoiding an unpleasant situation, resulting in a desirable consequence which means that the behaviour will be repeated. When we avoid the phobic stimulus, we avoid the fear and anxiety associated with it, reinforcing avoidance and the phobia is maintained.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Systematic desensitisation (behavioural therapy)

A

-designed to gradually reduce phobic anxiety through the principle of classical conditioning
-if the sufferer can learn to relax in the presence of the phobic stimulus they will be cured
-a new response is learnt- this is called counterconditioning
The idea behind this is called reciprocal inhibition: we cannot feel fear and relaxed at the same time.
—Process: the client works out a hierarchy of fear from the least frightening to the most frightening (function analysis) parts of the thing that they fear. The client is exposed to the phobic stimulus while in a relaxed state. They start at the bottom of the hierarchy and work through to the highest.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Flooding (behavioural therapy)

A

A behavioural therapy designed to rapidly stop a phobic response. It invilves immediate exposure to a frightening experience. There is no option of aviodance and the patient quickly learns that the phobic stimulus is harmless. This is called extinction.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Good explanatory power (Evaluation of Behavioural Approach to phobias)

A

The Two process model was influential in the 1960s

Explains how phobias can be maintained over time and this has important implications for therapies

Once a patient is prevented from practicing their avoidance behaviour, the behaviour is no longer reinforced and thus declines.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Alternative explanation for avoidance behaviour (Evaluation of Behavioural Approach to phobias)

A

Not all avoidance behaviour associated with phobias seems to be the result of anxiety reduction

Evidence suggests that at least some avoidance behaviour is more motivated by the positive feeling of safety

Buck 2010; Agoraphobia is more to stick with the safety of being inside

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

An incomplete explanation of phobias (Evaluation of Behavioural Approach to phobias)

A

Bounton 2007 suggested that evolutionary factors probably have an important role in phobias
It is adaptive to acquire some fears (the dark for example). It is an innate predisposition
Seligman 1971 called this biological preparedness.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Phobias that don’t follow trauma (Evaluation of Behavioural Approach to phobias)

A

Some people do not know why they fear something
A fear might not be the result of conditioning

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

The cognitive aspects of phobias (Evaluation of Behavioural Approach to phobias)

A

The behavioural approach ignores cognitive factors
There is no mention of how we process emotions
Ignores cognitive distortions, irrational beliefs and selective attention

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

It is effective in reducing phobic behaviour (Evaluation of systematic desensitisation)

A

Gilroy et al 2003- 42 patients treated for spider phobia in three 45 minute sessions were compared to a control group who were treated by relaxation without exposure
After 3 months and then after 33 months the treatment group were less fearful than the relaxation group

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

It is suitable for a diverse range of phobias (Evaluation of systematic desensitisation)

A

Some people with anxiety disorders also have learning disabilities
It can be difficult for people to understand other therapies such as flooding or CBT that require the ability to reflect on what you are thinking
Systematic desensitisation is the most appropriate therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

It is acceptable to patients (Evaluation of systematic desensitisation)

A

Patients tend to prefer systematic desensitisation as it is not as traumatic as flooding. It also includes some pleasant elements (relaxation)
Reflected in low refusal rates and low attrition rates

17
Q

Ethical safeguards (Evaluation of flooding)

A

It is an unpleasant experience so it is important that patients give fully informed consent They should be fully prepared before the session.

18
Q

It is cost effective (Evaluation of flooding)

A

It is at least as effective as other treatments, while Ougrin 2011 found it to be quicker

As it is quicker, it is cheaper

19
Q

It is less effective for some phobias (Evaluation of flooding)

A

Social phobias and agoraphobia don’t seem to show the same improvement.

This is because of complex cognitive aspects and anxiety/unpleasant thoughts.

CBT can be more effective

20
Q

It is traumatic for patients (Evaluation of flooding)

A

It can be highly traumatic and patients are often unwilling to see it through until the end, meaning that time and money are wasted.

As it is an unpleasant experience, patients need to be able to give fully informed consent and be fully prepared before the session.

21
Q

Symptom substitution (Evaluation of flooding)

A

It is often the case that one phobia disappears and another replaces it

However, the evidence is mixed

Freud said this happens when unconscious impulses and conflicts responsible for the original symptom are not dealt with effectively