(Phon) Exercise & Training Flashcards by Muhammad Ali

Q

Pushups

A

Pompes | pomp

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Q

Weight Lifting

A

Musculation | mus-ku-la-syon

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Q

Heart

A

Cœur | kur

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Q

Heart Beat

A

Battement de Cœur | bat-mahn duh kur

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Q

Veins

A

Veines | ven

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Q

Endurance

A

Endurance | ahn-du-rahns

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Q

Stamina

A

Endurance | ahn-du-rahns

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Q

Compound Movements

A

Mouvements Composés | moov-mahn kom-po-zay

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Q

Jogging

A

Course à Pied | koors a pyay

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Q

Marathon Training

A

Entraînement de Marathon | ahn-tren-mahn duh ma-ra-ton

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Q

Swimming

A

Natation | na-ta-syon

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Q

Diving

A

Plongée | plon-zhay

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Q

Stretching

A

Étirements | ay-teer-mahn

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Q

Warm up

A

Échauffement | ay-shof-mahn

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Q

Dizzy

A

Étourdi(e) | ay-toor-dee

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Q

Tired

A

Fatigué(e) | fa-tee-gay

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Q

Sore

A

Douleur | doo-lur

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Q

Soreness

A

Douleur | doo-lur

Q

Win

A

Gagner | ga-nyay

Q

Lose

A

Perdre | per-dr

Q

Recuperate

A

Récupérer | ray-ku-pay-ray

Q

Well Rested

A

Bien Reposé | byan ruh-po-zay

Q

Rest

A

Repos | ruh-po

Q

Exhausted

A

Épuisé(e) | ay-pwee-zay

Exhaustion

Épuisement | ay-pweez-mahn

Reflex

Réflexe | ray-fleks

Cardio

Cardio | kar-dyo

Resistance Training

Entraînement en Résistance | ahn-tren-mahn ahn ray-zees-tahns

Flexibility

Flexibilité | flek-see-bee-lee-tay

Agility

Agilité | a-zhee-lee-tay

Balance

Équilibre | ay-kee-lee-br

Plyometrics

Plyométrie | plee-o-may-tree

Sprinting

Sprint | sprint

Repetition

Répétition | ray-pay-tee-syon

Recovery

Récupération | ray-ku-pay-ra-syon

Hydration

Hydratation | ee-dra-ta-syon

Interval Training

Entraînement par Intervalles | ahn-tren-mahn par an-ter-val

Mobility

Mobilité | mo-bee-lee-tay

Cooldown

Retour au Calme | ruh-toor o kalm

Strength

Force | fors

Weakness

Faiblesse | fay-bles

Muscle Memory

Mémoire Musculaire | may-mwar mus-ku-lair

Power

Puissance | pwee-sahns

Posture

Posture | pos-tur